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654 Views • Aug 16, 2023 • Click to toggle off description
Menopause coach Eileen explains what causes hot flushes to trigger when you wake up in the morning and what you can do to help yourself.

For more information on A.Vogel Menoforce Sage tablets, search online, ask in your local health food store or selected pharmacies or head here: www.avogel.co.uk/herbal-remedies/sage-tablets-meno…

Got a question of your own? Ask in the comment section for my tips and advice. And if you don't already, make sure you subscribe for weekly perimenopause and menopause videos.

*Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructor). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*
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Views : 654
Genre: Education
Uploaded At Aug 16, 2023 ^^


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RYD date created : 2023-08-17T05:43:22.787803Z
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YouTube Comments - 28 Comments

Top Comments of this video!! :3

@yocelin1087

9 months ago

This makes so much sense; however, I was under the impression that the hot-flush is what would wake me up, but now that I know this information it really is true that it is the other way around.

2 |

@TitaMariamLovesfoodandtravel

1 year ago

I need this right now. Thank you and May God reward you more with goodness. ❤

1 |

@martakaczmarska6253

1 year ago

Found sage tablets make the hot flushes worse switched to ashwaganda, health & her supplement and magnesium, not hot flushes any more ❤

3 |

@fingerprint5511

1 year ago

Churning bowels is my problem lately. We need the morning cortisol to have energy to get up and moving.

2 |

@cxazzychickengurl.3753

1 year ago

Thank you for your time God bless you

1 |

@Kellykittymom

1 year ago

Good to know about sage. I can't take a lot of the menapuase supplements because some of the herbs interact w/ bp meds, like black cohosh , etc... I do take Ashwagnaha ev night.

1 |

@jacquelinearcher1158

1 year ago

I get a hot flush before bed…9.30 the morning..it’s definitely linked with sleep,hormones I sure of it..

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@amiraabdillahi2978

1 year ago

Number of things going on That's the problem 😕

1 |

@pw4g492

1 year ago

Love your shirt/sweater

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@planetag310

1 year ago

After I get up to pee in the middle of the night or early in the morning, I immediately get a hot flash when I go back to bed. I have to either throw the covers off or turn on the A/C.

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@SPOKENWORDZ1970

1 year ago

How do you know everything I used to go through that used to make me so angry first thing in the morning but I used to think something was wrong with me like what is wrong thank God I don't have that anymore

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@indigobunting2431

1 year ago

Wrong. The heat flash woke me many times in the night

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@HanoushUSA

1 month ago

What is the lady name ?

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@pennyc7064

1 year ago

It doesn't help my situation if Im drinking coffee first thing in the morning either.

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@irenegarcia7356

1 year ago

How much Sage or Magnesium supplement??

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