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30,856 Views • Oct 13, 2022 • Click to toggle off description
#fat #health #healthylifestyle
Views : 30,856
Genre: Education
Uploaded At Oct 13, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.184 (186/726 LTDR)
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User score: 69.41- Positive
RYD date created : 2024-06-27T02:21:54.3663Z
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YouTube Comments - 98 Comments
Top Comments of this video!! :3
Fat is good, but not when combined with sugar....
31 |
I don't eat anything low-fat and I cook with raw virgin coconut oil. I saw an article somewhere that sugar is the culprit, not fat. Looking forward to your video.
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The best evidence so far: limit the overall consumption but not to worry too much... just be sensible!
18 |
The old folks lived to around 90-100 yrs of age while eating these fat. Today, people toppling at 35-45 while adhering to new form of healthy eating
4 |
I went carnivore about 5 months ago. I eat A LOT of saturated fat and I’ll say this, it has reversed EVERY ailment I had and it’s reversing aging. I feel better than I EVER have! If this kills me so be it!
6 |
i eat saturated fats, everyday, for the purpose of fueling my body with saturated fats. there is nothing to fear from saturated fats. it is the fat of life.
7 |
I eat as much saturated fat and cholesterol as I want. My medical provider says my HDL/LDL levels are perfect.
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I render my own tallow and shmaltz, it makes my food taste delicious so i cook my cruciferous vegetables in it so now i eat more vegetables. Take that 20th century nutrition!
2 |
coconut fat helped me balance my LDL/HDL ratio, both low.
12 |
My ldl went down when I quit sugar and flour. Saturated fat was neutral.
3 |
I’m Asian so I have been drinking coconut milk and eating g avocados nearly every day. My mom put those 2 together and made us avocado shakes.
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Good-looking doctor, thanks for all your informative videos on health.
Quite perplexing & alarming that covid cases are rising again in my area!
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It appears in nature. All things in moderation.
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Coconut milk might be the cause of the high rate of heart disease, especially Coronary artery disease in Sri Lanka? I ever heard of it from some local people who lived on curry with a lot of coconut milk.
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I am surprised we talk about this topic in 2022. To me, saturated fat does not have any health benefits, especially in a civilization as our were we eat too much saturated fat and are sedentary.
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There is such divide in opinion for saturated fats, keto group say it is healthiest and others say it raises LDL, I think people don't know for sure and depending on their choice of consumption they say it is good or bad and I wonder and you doctors are as ignorant as others because you are not taught nutrition
1 |
After studying blood test results from the doctor, it’s quite clear that managing fat has less to do with eliminating it completely and more about recognizing where I can improve my diet. Meaning it’s completely the wrong idea to say to not eat fat at all. (Pretty much impossible.) BUT, it’s super easy to get excess levels if I’m not watching
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Good morning form Canada❤I personally only use cold pressed olive oil since I don't fry food however I'm looking forward to your video regarding saturation fats. Thank you for all your informative videos and take care!🍂🍁🌼
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The sugar industry covered up their sugar health causing problems and blamed it on saturated fat
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@sparrowgarden1401
1 year ago
I eat foods my great grandmother was able to make and eat. She lived to be 104. She was a country woman and ate plenty of butter and fat from meat. She was smart and active til the day she died.
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