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608 Views • Jun 22, 2023 • Click to toggle off description
Known as a “mobility pioneer,” Kelly’s consults athletes and coaches from the NFL, NBA, NHL, MLB, U.S. Olympic Team and CrossFit; he works with elite military personnel; and he consults with world-leading corporations on employee health and well-being.
Kelly’s work, however, is not limited to coaches and athletes – he believes that every human being should know how to move and be able to perform basic maintenance on themselves.
In this action-oriented conversation, we explore why intentional movement is so vital to our well-being over time, best practices for managing stress and pain, and how to formulate a plan for the long game.
#exercise #mobility #movement #workout
Views : 608
Genre: Education
Uploaded At Jun 22, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/21 LTDR)
100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video
RYD date created : 2023-06-23T04:19:47.809214Z
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YouTube Comments - 2 Comments
Top Comments of this video!! :3
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@kadeemallory320
1 year ago
That is absolutely true. Our society looks at exercise as a “means to an end” instead of movement as an integration into our life at all aspects ie; mind, body, soul ❤
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