PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
Views : 3,746
Genre: Howto & Style
Uploaded At Nov 7, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/67 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2024-02-22T20:14:18.535754Z
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@DeviDalyYoga
1 year ago
I've heard your requests for more Yin Yoga sequences for the anterior hip, so I'm excited to share this one. It's an intermediate session with long, satisfying leg stretches and backbends. Watch the full 30 minute video at https://youtu.be/MFvGqWL3esQ Here's the sequence: ★ Golden Gate aka Pontoon, 2 min ☆ Rest on back, 1 min ★ Dragon's Tail, 2 min per side ☆ Rest in child, 1 min ★ Caterpillar, 2 min ☆ Rest on back, 1 min ★ Saddle, 3 min ☆ Rest on back, 1 min ★ Windshield Wipers, 1-2 min ★ Cat's Tail, 2 min per side ★ Savasana Rest, 3 min Full 30 minute video – https://youtu.be/MFvGqWL3esQ
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