Alleviate your tennis elbow pain FAST with this effective stretch! Lateral epicondylitis ("tennis elbow") is an overuse injury of the muscles and tendons that extend your wrist and hand. Comfortable stretching to these muscles can relieve tennis elbow pain and help you to feel better; this is the best way to do it.

CHECK OUT THIS VIDEO FOR AN ENTIRE TENNIS ELBOW ROUTINE YOU CAN DO AT HOME:    • STOP Elbow Pain! How To Fix Tennis El...  




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