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HOW TO GET 8% BODY FAT
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50,665 Views • Jun 14, 2024 • Click to toggle off description
HOW TO GET 8% BODY FAT | What I eat in a day to get really lean. Egg whites with turkey bacon, onions, mushrooms and spinach for meal 1. Chicken thighs, rice with mixed vegetables and broccoli for meal 2. Chicken and gluten free pasta with tomato sauce for meal 3. Chocolate and peanut butter protein oatmeal for meal 4. Stick to simple whole foods to get shredded.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

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Views : 50,665
Genre: Entertainment
Uploaded At Jun 14, 2024 ^^


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Rating : 4.972 (24/3,416 LTDR)

99.30% of the users lieked the video!!
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User score: 98.95- Masterpiece Video

RYD date created : 2024-07-06T22:11:53.295959Z
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YouTube Comments - 35 Comments

Top Comments of this video!! :3

@TheDALLASBOY85

2 months ago

So many different things out there.. Idk what to choose 😅 I love trying to figure it thoug

12 |

@charlesviner1565

2 months ago

Keep me updated ✌️

4 |

@winer5342

2 months ago

I love lifting but damn never knew I’d become a personal chef

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@BonaKim-hd8ec

2 months ago

That first still photo was taken when?

2 |

@jyothikiran6409

2 months ago

Can you make any diet plan for me bro

3 |

@iamlegend3669

3 weeks ago

Man I work, I can spend the day just eating and lifting weights 😅

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@LANEcor3

2 months ago

Question! Do you consistently stay this lean or is it rough on your body?

3 |

@numison5877

2 months ago

How much do you weigh?

1 |

@dejohnchamberlain6103

2 months ago

So one meal 200 calories is enough nutrients to work out and lose weight??

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@tylergroves

2 months ago

How is that 199g protein…

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@sursangeet.krishna...6758

2 months ago

Very nice ji 🌻👌🏻

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@fawkes4968

2 months ago

Idk I’m way over 8%

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@facundosanchez261

2 months ago

I don't usually beñieve when I gluencers say they're natty honestly think you are

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@d2h655

2 months ago

So low fat, high protein and carb? Really high carb?? Sorry I don't know shit about this clearly, so someone please explain?

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