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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 4980430da3d2ef54ed8ec9e358ca0f1946edee839ef93cd1fe15fd1273497603311fd527b54c8881fcddcf0efc4e8258
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Date : 1722615276373 - unknown on Apple WebKit
Mystery text : Zk1sZi1mTElBNkkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
14,142 Views β’ Apr 4, 2024 β’ Click to toggle off description
Views : 14,142
Genre: Science & Technology
Date of upload: Apr 4, 2024 ^^
Rating : 4.974 (7/1,069 LTDR)
99.35% of the users lieked the video!!
0.65% of the users dislieked the video!!
User score: 99.02- Masterpiece Video
RYD date created : 2024-04-23T20:14:10.117786Z
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YouTube Comments - 14 Comments
Top Comments of this video!! :3
This woman is truly amazing.
5 |
I have tracked micronutrients in every meal for about 18 months. I was eating really high quality food (unprocessed) but was shocked to see how consistently low my Mg was. I switched out all tea/coffee for cocoa, now I routinely get 500mg to 600mg per day. I think that the number of people who are not getting 500mg per day is probably 95% of the population.
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Oh Rhonda. You know where itβs at, thatβs what we love about you
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It depends on what type of magnesium. Magnesium Glycinate 240mg to me is more powerful and absorption is more effective than standard Magnesium Oxide at 400mg.
4 |
Is this full talk on your channel?
2 |
What world did we ever believe the United States RDA? Itβs too low.
3 |
@wread1982
3 months ago
Thanks for all the health benefit research you do for us!!! ππ½ππ½ππ½πͺπ½π
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