Why You Should Start Meditating Today - Amazing Benefits of Meditation #shorts

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Why You Should Start Meditating Today - Amazing Benefits of Meditation #shorts

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Dr. Daniela Steyn

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169 Views • Mar 24, 2023 • Click to toggle off description

Meditation is more than just a way to relax. In our short video, we explore the many scientific benefits that come from implementing a regular meditation practice - ranging from improved mental clarity and physical health to lowering stress hormones. Discover how you can start leveraging the power of meditation for your own wellbeing, watch the full video on meditation here [link]. #Meditation #MentalHealth #PhysicalHealth #drdanielasteyn #health #doctor #gratitude #meditate

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Views : 169
Genre: Education
Uploaded At Mar 24, 2023 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2023-05-25T15:07:46.774193Z
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