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244g PROTEIN DIET
 60 FPS video
707,210 Views • Apr 1, 2024 • Click to toggle off description
244G PROTEIN DIET | Made some gains after trying @chrishemsworth diet plan. Eggs, turkey bacon, mushrooms, red pepper and bread for meal 1. Greek yogurt and blueberries with honey for meal 2. Chicken salad for meal 3. Steak and potatoes with mixed vegetables for meal 4. Mixed fruit for meal 5. More greek yogurt and beef jerky for meal 6. You deserve to keep looking better if you can stick to this every day.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

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Views : 707,210
Genre: Entertainment
Uploaded At Apr 1, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.944 (527/37,425 LTDR)

98.61% of the users lieked the video!!
1.39% of the users dislieked the video!!
User score: 97.92- Overwhelmingly Positive

RYD date created : 2024-09-08T18:08:35.653167Z
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YouTube Comments - 334 Comments

Top Comments of this video!! :3

@StickstheeAlien

5 months ago

You know the gear he’s on is diabolical 😅

1K |

@crazybee5494

5 months ago

Rule Number 1 : Be Rich

831 |

@branbeelotus

5 months ago

This diet costs 1,000,000 dollars a year

310 |

@velvetypotato711

4 months ago

Besides the stack. It's also his full time job. He doesn't have to cook. He doesn't do anything else all day but act and almost every photo and video of him is taken when he has a pump.

80 |

@willfulmisfortune3679

3 months ago

“I wonder why”… -personal chef -personal trainer -gear

30 |

@AmarOriginal

5 months ago

cuz bro is on copious amounts of anabolics 😭

319 |

@loner4life83

3 months ago

He forgot about the trenbologna sandwich.

12 |

@srtviper333

5 months ago

Bro is on Compound V

31 |

@agent0071

5 months ago

Rule #1: Pretend the food tastes better than it does.

112 |

@djn1822

2 months ago

Glad you have the time

4 |

@AbhijeetAniketRoy

5 months ago

"He just looks better and better. I wonder why?" Hmm... Me too my guy🤔

28 |

@minhnguyen-zv6zg

5 months ago

- Two cup protein - 600g chicken breast - 200g beef - 600g cooked rice - 5 eggs - 70g oatmeal

40 |

@stephenferguson6363

1 month ago

If you hunt and get a elk and few deer a year you'll have all thr kean protien you'll need for most the year

1 |

@TojiFush1guro

5 months ago

“Wonder why?” He’s the damn Thor

20 |

@WarriorsPhoto

1 month ago

I’m not surprised 😯! It takes that kind of diet to sustain that body. Thus I appreciate your share today

1 |

@martinhein8157

5 months ago

Bro you have an amazing physique, if you are natty then you are in better than great shape

29 |

@ruthless161

5 months ago

240g of protein as a natural is not necessary unless you are 120kg heavy

9 |

@muja7621

5 months ago

How the fuck is that 2400 calories bro

16 |

@JavierARamos-ql3dj

1 month ago

For those saying you have to be rich, bone in chicken breast (de-bone yourself there's videos), sweet potatoes (baked tastes the best), rice, you can make your own Greek yogurt (search YouTube), low carb/cal bread about 6$ a loaf. there's plenty of affordable alternatives.

|

@kurtbarlow5408

3 months ago

Work ‘where have you been all week’ Me ‘eating’

3 |

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