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24 Views • May 31, 2024 • Click to toggle off description
IT band syndrome often causes knee pain for runners, but the real culprit is this🏃♂️
Share this video and follow for more wellness tips like this!
#RunningTips #ITBandSyndrome #KneePain #RunnerProblems #HipStrength #GluteWorkouts #FitnessTips #HealthyRunning #PreventInjury #WellnessTips #RunningInjury #ExerciseRoutine #FitnessJourney #StrongerGlutes #HealthyHips
Views : 24
Genre: People & Blogs
Uploaded At May 31, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/5 LTDR)
100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video
RYD date created : 2024-05-31T17:58:23.660763Z
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@Xoxo_EvelynXxXx
3 months ago
this is great to know! im doing track for middle school when school starts 😊
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