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8,713 Views ā€¢ Dec 25, 2023 ā€¢ Click to toggle off description
ā€œChange your food, change your life!ā€

Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets.

Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years.Ā 
He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want.

Get started NOW by grabbing our FREE GUIDE ā€“ 10 Tips for Starting Keto Right.Ā 

šŸ‘‰ adaptyourlifeacademy.com/start-keto-right-bonus/

Visit our website to see all the online, self-paced courses we offer on keto diets, low-carb cooking, diabetes, cancer, mobility, and more:Ā Ā 

šŸ‘‰ adaptyourlifeacademy.com/all-courses/Ā 

Adapt Your Life Academy Online Courses:Ā 
adaptyourlifeacademy.com/all-courses/

Bestselling Book ā€“ END YOUR CARB CONFUSION:
www.amazon.com/Your-Carb-Confusion-Eric-Westman

END YOUR CARB CONFUSION COOKBOOK:
Ā www.amazon.com/End-Your-Carb-ConfusionĀ 

FREE QUIZ to determine your personal carb threshold:Ā 
adaptyourlifeacademy.com/carb-threshold-bonus/

Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life.

Disclaimer: Nothing on our channel is medical advice.Ā 
Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our ow
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YouTube Comments - 37 Comments

Top Comments of this video!! :3

@SimplyHuman186

8 months ago

My license plate says " ketosis"

16 |

@dienekes4364

8 months ago

That's my plan: 90 days of pure carnivore combined with some fasting. I started out at 228#, I'm down to 215# over the last 2 weeks, and my goal is to get to 195# by the 3rd week of March.

5 |

@kevinbooms1314

6 months ago

I lost 38# s I started in November 2023. Mostly carnivore and some keto.

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@kathychavez8117

8 months ago

We've been told for so many years what's good for us and what isn't, if you don't believe Dr Berry , don't watch his channel. Simple as that!

4 |

@Chakko77

8 months ago

Im sick of calling it "ketoSIS".... where mah ketoBROS at?

13 |

@praisejesus0406

8 months ago

My joint pain returned after 30 days on a strict carnivore diet...so confused by this!!

1 |

@dixiehuston4869

8 months ago

Dr..would you please respond to meat causing gout and damaging heart disease. Please

2 |

@timothyechols1364

8 months ago

What about coffee??

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@deborahstarnes4346

8 months ago

Meat and eggs no butteršŸ¤”

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@D4rkBl4de

8 months ago

I wish keto rash wasn't a thing... makes it hard. :(

1 |

@luckyhanger1326

8 months ago

zero science.....I don't believe the good doctor!

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