Do you have Alcohol Use Disorder? Here are some simple signs that may help you see if you have this. You can also use a Alcohol Use Disorder Identification Test (AUDIT), which is a simple method of screening for excessive drinking and alcohol use disorders.

Here is one the National Health Service (NHS) of the UK has developed assets.publishing.service.gov.uk/media/6357a7af8fa…

I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit www.tansyforrest.com/

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My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.

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Want to make your own hypnosis or meditation recordings? Here is the gear I use:
🎙 Microphone - Rode NT-USB Mini amzn.to/32kli2T
Pop-Filter - amzn.to/2Ztjlzd
Recording Software - Audacity www.audacityteam.org/
🎵 Hypnosis & Meditation backing music from Epidemic Sound (🆓Get a FREE 30 Day Trial using my referal link) - www.epidemicsound.com/referral/f76urx

About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit www.tansyforrest.com/

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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