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Superhero Home Ab Workout- Using Ankle Weights!
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9,992 Views β€’ Aug 16, 2021 β€’ Click to toggle off description
Here's an weighted ab workout to try at home! #shorts​
1. Leg Lifts: 3x10 reps
2. Toe Touches: 3x10 reps
3. Bicycles: 3x12 reps (each side)
4. Flutter Kicks: 3x20 seconds
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Do 3 sets each exercise with a minute break between each set

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Views : 9,992
Genre: Entertainment
Uploaded At Aug 16, 2021 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.832 (16/365 LTDR)

95.80% of the users lieked the video!!
4.20% of the users dislieked the video!!
User score: 93.70- Overwhelmingly Positive

RYD date created : 2022-01-22T23:15:14.06543Z
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Top Comments of this video!! :3

@michaelvonfriedrich3924

2 years ago

You definitely are an inspiration!!!!! 😜🀩

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