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How do we heal from our pain and challenges? Hear me out here… #healingjourney #healing
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8,201 Views • Jul 8, 2024 • Click to toggle off description
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Views : 8,201
Genre: Education
Date of upload: Jul 8, 2024 ^^


Rating : 4.922 (13/651 LTDR)

98.04% of the users lieked the video!!
1.96% of the users dislieked the video!!
User score: 97.06- Overwhelmingly Positive

RYD date created : 2024-07-11T18:06:20.712237Z
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YouTube Comments - 21 Comments

Top Comments of this video!! :3

@a.norville9437

3 weeks ago

No truer words have been spoken. Thanks for this much needed reminder!

13 |

@wanya_telborn

3 weeks ago

Yes indeed ❤❤❤been in therapy for years best thing I do for myself

9 |

@nickawilliams5175

3 weeks ago

My mantra is "Be comfortable w/being uncomfortable ".

7 |

@amorning2878

1 week ago

Former teacher here - yes, THIS. Too many parents freak out when their child, the student, struggles in the least (I don’t mean kids who have learning issues).We’re not doing them any favors by swooping in to save them, we’re stealing their opportunity to grow and feel a sense of accomplishment.

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@florencelausch8928

3 weeks ago

❤it’s just so hard to force yourself to do exactly what is scaring you so much and it’s so sad to know that you’re in this situation because of other people who have traumatized you for all your life but I don’t give up I just wish that it was not so slow 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

1 |

@andreevaillancourt2177

3 weeks ago

It's the only way to REALLY get 'er done.😊

1 |

@chyndb

3 weeks ago

I need therapy but I can’t afford it. My insurance doesn’t cover even 1 cent of therapy And I need someone well versed in the mental repercussions of extreme weight loss /eating disorders/ bariatrics which is very hard to find

7 |

@noremac0123456789

3 weeks ago

That is the hardest thing for me.

1 |

@herbertniesler320

1 week ago

Kati - it does help to create internal separation from the pain, so that you can get to know what it is trying to do for you. That is where the break throughs are. While blended with the pain, it is hard to do much. 😊

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@MainooMadness

3 weeks ago

Hi Kati, my problem is when I go back to my trauma it trigger's some form of amnesia. I had an assessment 3months ago and the therapist told me things we talked about that I can't remember. This is a huge problem because of the security aspect of my job. If I had the money I would join but I'm so broke right now. These blackouts can last hours or days. Previously I have been able to block everything out and focus on the job in front of me now it's like the switch has turned and I don't remember large periods of time

1 |

@karentookthekids7254

3 weeks ago

Does that include depression ? To sit in it, and feel it ?

2 |

@thedabbinunicorn5432

3 weeks ago

Can you do a video on burnout 😢

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@journeywithme6667

2 weeks ago

What exactly is running away

1 |

@mollycomeau

1 week ago

I agree with that, but you can’t force someone to do that. You can’t do that to someone and have them try to guess because they have to sit in shame and humiliation, which I know is part of the process but if they’re not ready for it, you could have a tragic ending so therapist can’t force exposure therapy on people or blindside them Kill someone they have to be aware because that

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@michaelwinter742

3 weeks ago

The flip side of this is that anyone who poops their pants should listen to their body telling them they are uncomfortable and change things rather than sit in them. Solutions are complex, not one size fits all.

3 |

@jonstewart5386

3 weeks ago

Courage - that's what it took for me to sit in that yuck

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