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The ADHD Timer that ACTUALLY Works ✨⏰
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41,487 Views • Jul 2, 2024 • Click to toggle off description
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Views : 41,487
Genre: Entertainment
Uploaded At Jul 2, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.937 (95/5,913 LTDR)

98.42% of the users lieked the video!!
1.58% of the users dislieked the video!!
User score: 97.63- Overwhelmingly Positive

RYD date created : 2024-08-20T19:03:15.354576Z
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YouTube Comments - 135 Comments

Top Comments of this video!! :3

@melchol2121

2 months ago

I love this hack, turning it into a count up instead of countdown. It relieves pressure that we already feel around the perception of time

339 |

@rinatedenharel641

2 months ago

I swear your YouTube shorts are the reason i'm alive and functioning

62 |

@thepanda9782

2 months ago

For my walks or bike rides I like to put on a YouTube video, show, podcast or Playlist that plays for a specific amount of time, usually the halfway point so I know when to start heading back home. Then I can keep track of my time per session in a more natural way. I try not to focus on specific numbered 'goals' because the biggest thing is just habituation and adding more little things here and there to increase my endurance or strength. Numbers can provide novelty initially, but can get in the way with perfectionistic thinking for me ~ then I just don't do it bc it's too much OR I hit the goal one day and give up bc I have 'completed' the goal. Also, I find the best forms of exercise that I stick to is dance videos, walking, and biking. Play around and find out what makes you enjoy it the most. Exercise shouldn't and doesn't have to suck lol.

43 |

@AlenaLea94

2 months ago

This reminds me of when I go to the local library on Tuesdays to read a book. If I go there to read it's free and I get to be somewhere other than my own apartment so I'll encounter minimal distractions. I meet nice people that enjoy reading and a peaceful way of spending their evening. And because I don't take the book home with me, there's no pressure to read it in a certain time frame (which usually makes me not want to read it), I don't have to pay for the service and also no late fee for if I inevitably forget to return it in time.

85 |

@chloelamplugh

2 months ago

I’m going to use this strategy but with a weekly task list. If I can give myself a chance to take a day off after getting all my work done, trust me I’ll work my ass off. Absolutely love this.

58 |

@Verena2022

2 months ago

This is why I love my Apple Watch health circles hahaha

110 |

@l0uann3

2 months ago

Great idea I get stressed with countdown timers. Instead of focusing on work I get distracted with checking how much time is left on the clock

11 |

@KatieCarlisle

2 months ago

My husband watches me use timers and completely ignore them and suggested the same thing (using a stopwatch) and it definitely feels more gamified!

9 |

@tilde7787

2 months ago

I have done something similar at work, instead of writing a long list in the morning with all the things I need to do that day, and draining myself mentally by trying to structure the day, I write a list of everything I have done as I do it, and then I use that when i have to register my time on different projects at the end of the week. It still takes more energy than no list, which is also the reality some weeks, but its definitely better than a to do list!

3 |

@lnrdo

2 months ago

This is lowkey brilliant. Flips the motivation from push to pull. Gonna try this today!

4 |

@natpositive

2 months ago

This is exactly what my Apple Watch did for me and I have achieved almost a 600 days streak (mainly walking and or Yoga) and the Gamification is so well done that it just helps me to move every day. Love your approach! ❤

4 |

@ohhimark742

2 months ago

The count up timers also help when cooking or cleaning feels like it takes 10,000 years of futile torment but at the end you see how long it actually took and can work tasks into your schedule more regularly with reasonable expectations

3 |

@tatercakes29

2 months ago

I set a timer for shopping and try to beat it. It's so satisfying when I win

7 |

@kassy4270

2 months ago

I use the same while studying✨ Things like pomodoro method never helped because I'm better in the flow for hours (very rare but still) rather than anxiously adjusting to the timer. So I found a free app where you can make different timers and add them to the main screen. And they are counting up the time I spend on different subjects and later I draw the coloured lines of progress per day in a diary and it feels really nice

2 |

@TheRealRedFlashlight

2 months ago

I don't use timers to get to a certain goal. Instead, I use timers to avoid hyperfocus on things that are not important. Timers feel like harassment, otherwise.

5 |

@lesleysutton9412

2 months ago

Perfect! Going to do this today!!!🎉🎉🎉❤ thank you. Work with it! Yes!

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@seajelly2421

1 month ago

I use timers just to help myself transition into subsequent tasks. It's very helpful. Especially helpful for me is to set a ten minute transition alarm, which goes off ten minutes before I will stop doing what I'm doing (and then another at the actual stop time). Simple but very effective.

1 |

@adajoygerhardt1811

1 month ago

The more I watch her videos the more I realize I did so much of this stuff to make myself more productive when I was a kid and didn’t even realize the reasons why I did it until now lol 😂😂

1 |

@abby-bean

1 month ago

Stopwatch versus timer is so real. If I need to spend more time on something, yes, that stopwatch counting up is like a video game achievement or a badge of honor. But even if I need to do something as quick as possible, I set a stopwatch instead of a timer. For example, getting ready for bed. I frequently start skin picking, or dissociating in front of the mirror, or pacing, or whatever else, and a task that takes about five minutes quickly adds up to an hour. But with a stopwatch, I’m so much more conscious of “Nope, we have a thing to do. We don’t want that number going up more than it has to.” And then it’s a game!

1 |

@merlsmar2701

2 months ago

THAT IS GENIUS!

1 |

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