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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 278ddf5d95af7f617e2f89df51965e692929a99f74a78561f47dceae1565d563235e7105d0441ca9964e2354d6a85c4c
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Date : 1725877596874 - unknown on Apple WebKit
Mystery text : a0JyMG5YdDk2elUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
1,899 Views • May 28, 2022 • Click to toggle off description
Views : 1,899
Genre: Sports
Uploaded At May 28, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/75 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2023-02-09T02:49:17.693617Z
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YouTube Comments - 12 Comments
Top Comments of this video!! :3
The world needs more simple info like this!
5 |
God tips ! But My stomach would soooo crash with this nutrition. Bars is the only way for me ❤
1 |
awsome!
1 |
How does this relate to training. Say I have a 2-3 hour ride on a Saturday, should I be consuming the same amount of gels?
Also, I consume a mix of sodium potassium and magnesium. Should the electrolyte combo also apply to training?
1 |
Why drink some coke?
1 |
@redmaplehomestead
6 months ago
Thank you for simplifying and solid nutrition/fueling strategy! (And getting randomly whacked in the head by gels made me smile 😄
1 |