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The BEST Posture Exercise Without Any Equipment! Straighten Up Today!
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12,985 Views • Sep 4, 2023 • Click to toggle off description
Upper back pain? Neck soreness? Tension headache? They're all probably due to your POSTURE! Straighten up today with the single best exercise you can do to fix your upper back posture at home! Put your posture in the best position and then strengthen your posture in that position to feel and look better fast!

🔗 FULL VIDEO AVAILABLE HERE:    • Fix Your Posture! 6 Simple Stretches ...  

💬 Did you try the exercises in this video? Did they help you? I LOVE hearing from you - leave your experience in a COMMENT and let me know how you feel!

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole r
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Views : 12,985
Genre: People & Blogs
Date of upload: Sep 4, 2023 ^^


Rating : 4.944 (13/911 LTDR)

98.59% of the users lieked the video!!
1.41% of the users dislieked the video!!
User score: 97.89- Overwhelmingly Positive

RYD date created : 2023-09-18T16:00:19.580876Z
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YouTube Comments - 30 Comments

Top Comments of this video!! :3

@Temperance_XVII

10 months ago

Yeah this really works I had bad posture after lockdown and doing this every day has made it much better

6 |

@applejuice9468

10 months ago

Your channel has changed my confidence seriously thank you ive done posture exercises every week and the confidence you gain from it is unparalleled

4 |

@marymckay8283

10 months ago

My PT prescribed this for neck pain. Between this and externsl rotation for shoulder issues, I now have great posture! No more rounded shoulders.

1 |

@wengweng9720

5 months ago

This exercise helps me to improve my posture.

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@lilrocnine6658

10 months ago

It really does work! So simple but it works.

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@joshuangoje9363

10 months ago

Nice, I'll try it when I have time, I hate it when I have bad posture.

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@ick423

10 months ago

Thank you .

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@lewisbarlow3537

10 months ago

What about the lower back? Does that go against the wall or just in a non-painful position?

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@limmooili66

10 months ago

Tq for sharing🙏

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@Dave_1969

10 months ago

What if your elbows and nuckles can not reach back to the wall can you keep doing exercise until you get them against the wall,I think it's because my posture is so bad,the more I do the exercise the closer they seem to get to the wall

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@gracecudjoe910

10 months ago

I try it sitting down to much pain standing up on those knees.I am 65 can do as much now.

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@NinjaFCR

10 months ago

Thank you, I really learn from you since I know you ❤

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@mohammeddikko2825

9 months ago

How long till I see changes

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@thomaschant

10 months ago

I can't get the back of my head against the wall. Should I just keep trying until I can?

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@MIA4204

2 months ago

👍🏼✨‼️

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@catharinecowan4514

10 months ago

I need to somehow set this to auto play for me every time I open Youtube to remind my hunched-over-internet-gremlin-self to stand up and stretch a little 😂

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@4Frodo

10 months ago

I thought you had to complete each rep with you’re entire back in contact with the wall? It seemed like your mid-back still had a gap

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@dinosemr8141

10 months ago

❤️💖❤️🙏💖❤️💖

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@gaypreator8547

7 months ago

One piece of equipment, a wall.

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