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Why Big Portions Are Ruining Your Weight Loss Efforts. #shorts #healthylifestyle
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2 Views โ€ข Jul 9, 2024 โ€ข Click to toggle off description
Discover the truth about portion control and how it can be the real secret to achieving your weight loss goals. In this video, we delve into why portion control is crucial for managing your calorie intake and ultimately shedding those extra pounds.

๐Ÿฅ—Want to take your nutrition to the next level? Download our FREE 6 Step Guide to Optimum Nutrition Workbook.
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Views : 2
Genre: Howto & Style
Uploaded At Jul 9, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-07-09T15:02:29.926415Z
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Top Comments of this video!! :3

@WaysToWellnessHQ

1 month ago

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