79 Views • Nov 14, 2023 • Click to toggle off description
In this episode, we explore the depths of human behaviour, trauma response, and the power of self-awareness. Guest expert, Nicole Lohse offers a refreshing perspective on how to understand and navigate our survival patterns, emphasising the significance of listening to our body's language and recognising the interconnectedness of our physical and emotional experiences.
The conversation discusses differentiating trauma responses from daily reactions, understanding the role of an empathic witness, and the impact of physiological changes on our behaviour. This is not just an interview; it's a journey towards understanding the complexity of human patterns and the importance of embracing them as part of our growth process.
Listeners are invited to dive deep into their own experiences, as Nicole provides thoughtful insights and practical journaling prompts for self-exploration. Perfect for anyone seeking to deepen their understanding of themselves and others, this episode is a treasure trove of wisdom for navigating life's challenges with more empathy and self-compassion. Tune in on your favourite podcast platform
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Views : 79
Genre: Education
Date of upload: Nov 14, 2023 ^^
Rating : 5 (0/2 LTDR)
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RYD date created : 2023-11-18T13:15:10.452196Z
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