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RYD date created : 2024-07-20T22:15:41.559077Z
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10 oz broccoli florets, rinsed and dried
2 eggs
3/4 cup Greek yogurt
1/4 cup olive oil
5 tbs potato starch or corn starch
2 tsp baking powder
salt and pepper to taste
1 large clove garlic, minced
2 tbs fresh chopped dill
1/2 heaping cup shredded cheddar
1 tsp black sesame seeds (optional topping)
Optional dip: Lazy Tzatziki (see below)
Instructions:
Preheat oven to 350℉. Line a 8×4 inch loaf pan with parchment paper.
Pulse your broccoli florets for a few seconds in a mini food processor until finely chopped. Transfer them to a large bowl. Add in the eggs, yogurt and oil an stir to combine.
Next add in the starch, baking powder, salt and pepper to taste, garlic, dill and cheese and mix to combine. Transfer the batter to your pan and spread out evenly. Tap the pan on your counter 5 times to remove any bubbles.
Top with sesame seeds and bake for 45-50 minutes or until toothpick comes out clean and edges are turning golden brown.
Allow to set in the pan for 10 minutes then transfer to a wire rack to cool completely prior to slicing.
•Lazy Tzatziki Dip
1 cup 5% Greek yogurt
1 medium lemon juiced (or 1-2 tbs red wine vinegar)
1 tbs olive oil
1/2 heaping tsp garlic powder
1 tsp dried mint (not fresh)
salt to taste
2 tbs milk (to thin it out)
Instructions:
Whisk together all of the ingredients until smooth. Taste and adjust seasonings if needed.
Optional (not shown): Add Sriracha to make this spicy!
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@hungry.happens
3 months ago
RECIPE: hungryhappens.net/healthy-broccoli-loaf-low-carb-g…
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