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27,428 Views • Sep 14, 2021 • Click to toggle off description
1. DB Bicep Curl : 3x10 reps
2. DB Hammer Curl: 3x10 reps
3. DB Side Curl: 3x10 reps
4. Concentration Curl: 3x12 reps
These exercises won’t do anything without proper nutrition and eating at a calorie deficit if trying to lose weight!
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Views : 27,428
Genre: Entertainment
Uploaded At Sep 14, 2021 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.883 (46/1,522 LTDR)
97.07% of the users lieked the video!!
2.93% of the users dislieked the video!!
User score: 95.60- Overwhelmingly Positive
RYD date created : 2022-01-20T06:22:12.393855Z
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YouTube Comments - 20 Comments
Top Comments of this video!! :3
Mahalo for the workout tips brother started my journey this month 🙏🏽🤙🏽
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hi big brother i would like the name of your application for your videos i like the style
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Super ji
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Is it 10 one hand or both 10?
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What weight do you use use for bicep curls? 🙂 As in how heavy do you go..
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Are you flexing your core while doing reps?
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How old r you, sir?
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Whhats ur height
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Supe
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Hunter, do you fear being targeted by the cannibal community? I meant you are kind of teasing them with all your muscles on display. Kind of like a manly deli counter of ab meats. Just wondering…
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hi big brother i would like the name of your application for your videos i like the style
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2 years ago
Nice workout bro 💪
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