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Audio Format: 140 ( High )
PokeTubeEncryptID: bed521b447702f273216a1f62e066172f8fc9ca3db9fef7adbb804f84245159f4ffd1a7e28ea944b255eafaf1d534c01
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Date : 1725861618714 - unknown on Apple WebKit
Mystery text : bkdIWm1SN0hkQ2cgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
64,921 Views โข Jun 10, 2023 โข Click to toggle off description
Views : 64,921
Genre: Education
Uploaded At Jun 10, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.972 (24/3,461 LTDR)
99.31% of the users lieked the video!!
0.69% of the users dislieked the video!!
User score: 98.97- Masterpiece Video
RYD date created : 2024-05-26T20:08:18.973367Z
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YouTube Comments - 65 Comments
Top Comments of this video!! :3
A good workout is the one you actually do
144 |
Laughed so much over this. Had no idea it was a joint video until the end ๐
37 |
The floor was violated by that plank action
1 |
James you say and I quote โI dislike being down on the floor for minutes on endโ. As a fellow BJJ purple belt, I think youโre talking ๐ฉ. Itโs warm ups you hate. Hope to get a roll one day. Love the content. Cheers Cal ๐ค
2 |
Two good looking fellas, might just have a plank right now ๐ฉ
18 |
This is so awesome! Amazing info and entertaining as heck ๐
2 |
With my bad back the hanging raise and especially that rolling out movement would put me out of action for days! I agree they are not the most fun but for some poor old sods it's all we can manage. Loving the content guys!
2 |
spot on, i hate spending 3 minutes on the ground when i can do knee raises and feel the burn way more
1 |
i remember when planking was a meme lol people were doing it in the most random places
15 |
Staying in the exact same position and calling it an exercise? That's the exact reason I loved it so ๐
3 |
Oh my god, you guys had me in the first half, ngl
Love to see this type of co-op.
22 |
Love your content man hahah
6 |
Instead of a side plank, get on a Roman chair sideways and hinge up and down instead. Repeat on other side. Steady controlled movement is key, not just staying in the same position.
2 |
I wasn't expecting the end ๐๐
2 |
Hanging leg raises also donโt train abs. A good clue is that they are called โleg raisesโ.
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We need outtakes for this ๐
1 |
I just train my abs like I do all the other muscles. With resistance training.
16 |
This was brilliant ๐๐
1 |
The doctor told me to stop planking before it sent me blind
1 |
@PolyAgain
1 year ago
This is such an underrated short lol
236 |