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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1725858169962 - unknown on Apple WebKit
Mystery text : bnoyUlpCMmM3Wk0gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
27,377 Views • Jul 8, 2024 • Click to toggle off description
Views : 27,377
Genre: Education
Uploaded At Jul 8, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.868 (77/2,264 LTDR)
96.71% of the users lieked the video!!
3.29% of the users dislieked the video!!
User score: 95.06- Overwhelmingly Positive
RYD date created : 2024-07-15T08:14:24.340085Z
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YouTube Comments - 21 Comments
Top Comments of this video!! :3
1. You should develop a full-body “stretch dance” combing all the stretches you recommend.
2. Similar to “dance aerobics” from the 70’s.
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Thank u. For. Uploading. ❤
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Thank you 😊
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Thank you your info is soooo goood !!!
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Both of these help in my case.
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G00D Post , good demonstration ! 👍
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Amazing❤
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Thanks Coach T. I will be doing this every day. The back needs it. Blessings to you for all that you do to help us feel better
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Please more slowly so I'll try to understand what's every part you mention 🙏 and thanks alot 😊
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Thank you so
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Can this stretch be done if you have had a hip replacement??
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Thank you always amazing will he a great stretch to add
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Thank you! Finally know what to do.
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Would this stretch be safe to do when you have Hypermobile joints ( EDS)? I really need to get relief from my lower back pain but I’m scared that I would most likely stretch my joints too far?
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I have problem In balancing my body ..feel dizzy while walking .can u help with some exercises
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😍
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Ive AS Arthritis..I stay in pain..Sitting/ walking to long causesss me to lose all feeling..Stretches do helppp for awhile then pain but im ssstill in some pain..I hate AS...😢
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Thank You👍
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Thank You 😊
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@dindindavid8298
3 weeks ago
Been experiencing lower back pain and just recently in my left hip. A feeling of tingling pain. I been suspecting a nerve pinched but as soon as I followed this stretch i had an instant relief. Thank you.
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