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760,603 Views • Jun 3, 2022 • Click to toggle off description
1. Pendulum
2. Scapular Retraction
3. Stick Press Up
4. Wall Slides
5. Rows
Views : 760,603
Genre: Education
Uploaded At Jun 3, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.979 (150/28,310 LTDR)
99.47% of the users lieked the video!!
0.53% of the users dislieked the video!!
User score: 99.20- Masterpiece Video
RYD date created : 2024-09-06T17:53:53.023621Z
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YouTube Comments - 88 Comments
Top Comments of this video!! :3
You just saved my life. I’m in bed with some really bad caughing and fever and I’ve developed shoulder pain overnight so bad I was ready to cry. This morning I found your excercises I did them and the pain is gone!!!!🎉 I’ll do them more during the day but it’s an absolute lifesaver. Thank you
21 |
I’ve been going to the physical therapy. I need to pay every time I visit. Whatever you showed that’s exactly they are doing for me. Thank you so much !
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Can confirm - these are almost exactly what my pt had me doing.
115 |
After I suffered for long times and paying a lot of money for a pain relief medications, randomly I saw you on youtube and it really helped me after I tried all these excercise. Now I am feeling confort and able to move my right hand without feeling crazy pain. Thank you Tim for helping many people including me and you are our blessings. May God bless you for your hard working day and night to suport us.❤
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Thank you! That pendulum swing really gave some relief and I remember some of these exercises from PT
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The pendulum swing was miraculous the first try!!
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Very good exercise for physical therapy
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This is awesome man, what’s really been hurting me lately is upper back like right at the joint of the neck. I’m reading a lot so I’m trying to get out of that posture, great videos man! 🤙
31 |
Excellent video...very educational, easy to listen & perform...please more shoulder exercizes/ rehab/ pain management videos for shoulders...thank you very much Sir....
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I recently had surgery on my right shoulder and these are the exact exercises by PT, and I just do them at home! I had a mupulation lots of scar tissues removed! The pain is horrible but hoping for some relief soon! Thanks for the video!
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Thanks. I have popped ac joint, torn labrum, low lying acromion, dislocations, nerve root impingement etc. I really hope these work because I've been scheduled for surgery.
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Bác sỹ thật tuyệt vời, các động tác rất hiệu quả cho việc đau vai😮
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Thank you
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Very good 👍
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Thank you so much! I'll try them all.
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Great & simple Exercises. Good work Tim. You're inspiration for Physios
8 |
Thank you so much I feel a bit better
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Got a luxation .. THX for the tips
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Yes for this video thank you
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@ViktorDeak-ob2tl
2 months ago
Dude. The first exercise, The Pendulum, literally knocked out about 75% of the shoulder pain I was having in an instant. Thank you!
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