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Where are trapped emotions and trauma stored in the body?
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65 Views • Jul 31, 2024 • Click to toggle off description
Have you felt that familiar flutter of excitement in our stomach or the crushing weight of sadness in your chest? Did you know these sensations might be your body literally holding onto emotions?

Nowadays, the link between our emotional state and physical well-being is being more recognised. While the brain is the control center for processing emotions, unaddressed feelings can manifest in surprising ways.

How to release these trapped emotions and traumas in your body? SOMATIC YOGA!

Watch my latest YOUTUBE video: SOMATIC YOGA FOR REPRESSED EMOTIONS | Somatic Exercises for Anger Release & Trauma Healing with Music
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Uploaded At Jul 31, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-07-31T11:38:54.193831Z
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mental health
how to heal from trauma
trauma healing
healing trauma
somatic therapy
somatic yoga
trauma informed yoga
trauma informed therapy
somatic exercises
somatic yoga for beginners
somatic yoga for trauma
somatic yoga exercises
somatic yoga flow
how to heal trauma
how to release trauma
Where are trapped emotions and trauma stored in the body
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