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Eat This for Longevity... 🧬 | Simon Hill and Andre Duqum | Shorts EP #321
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1,842 Views • Jul 14, 2024 • Click to toggle off description
Which animal proteins are actually good for you? This short clip is from EP #321 of The Proof Podcast with Andre Duqum, where we explore the healthiest animal protein options. Mediterranean-style diets and fatty fish get the thumbs up from science. Plus, learn the surprising truth about certain dairy products! Curious about going dairy-free? We've got you covered there too.

Stream the full episode on YouTube:    • Nutrition Myths Busted: A Path to Tru...  
Or listen on your favourite podcasting platform: theproof.com/clearing-up-nutrition-confusion-simon…

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Views : 1,842
Genre: Education
Uploaded At Jul 14, 2024 ^^


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RYD date created : 2024-07-15T09:37:16.546334Z
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YouTube Comments - 16 Comments

Top Comments of this video!! :3

@DrTomMD

6 days ago

Cheese and Greek yogurt are a world apart in many ways. Calorie density, saturated fat content, sodium to potassium ratio. Three not insignificant issues.

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@cyclonicsquid4189

1 month ago

What types of cheese, raw cheese like anthotyro (similar to ricotta) or relatively aged cheese like graviera? I'm greek, greek yogurt is a staple in my diet, also kefir.

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@simon_thebucket

1 month ago

What about mollusks and crustaceans?

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@moviescene.....

1 month ago

I have taken clavam 625 thrice a day and Azithromycin 500 once a day for 5 days unnecessarily is it possible that my all intestinal bacteria dead? Because antibiotics kill good and bad bacteria both then it is possible that my certain bacteria species got extrinct ? Sir Please reply 🙏 Sir please give me a test which confirm that I have healthy gut I have serious anxiety due to thi

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@lotembenatar7163

1 month ago

Simon, I came across studies showing that fruits and vegetables contain very high levels of microplastics, 1 apple, for example, has millions of particles. It's pretty concerning. Maybe too many plants consumption can be a problem these days?

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