Pre-Workout Snacks

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Pre-Workout Snacks

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Andrew Weil, M.D.

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253 Views • Dec 13, 2023 • Click to toggle off description

When gearing up for a workout, it's important to feel fueled, and a great way to do that is with carbs! So when it comes time for your pre-workout snack, I recommend reaching for things such as fresh fruit, trail mix or yogurt! 💪 #preworkoutsnack

Learn more about healthy eating habits here:
www.drweil.com/health-wellness/balanced-living/exe…

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Views : 253
Genre: Howto & Style
Date of upload: Dec 13, 2023 ^^

Rating : 5 (0/19 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2023-12-13T23:24:44.901416Z
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