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110,804 Views ā¢ Mar 18, 2024 ā¢ Click to toggle off description
š¬Blueprint Protocol: protocol.bryanjohnson.co/
š§Ŗ WHAT IS BLUEPRINT
Iāve invested millions of dollars building the worldās leading anti-aging protocol, becoming the most measured human in history.
Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And itās available to you for free.
Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human.
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Views : 110,804
Genre: Science & Technology
Date of upload: Mar 18, 2024 ^^
Rating : 4.92 (108/5,305 LTDR)
98.00% of the users lieked the video!!
2.00% of the users dislieked the video!!
User score: 97.00- Overwhelmingly Positive
RYD date created : 2024-06-28T20:42:35.305646Z
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YouTube Comments - 174 Comments
Top Comments of this video!! :3
Bro is a vampire
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I really appreciate what youāre doing and how youāre providing this information. Good for you!
7 |
Please wear the east asian sun avoidance full body suit.
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Mannnn Iām just tryna live life, Iām not gonna avoid the sun to avoid some wrinkles lol
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Carotenoids and polyphenols/phenolic compounds are more effective than sunscreen in long run, prevent all length of uva/uvb and most importantly the visible light energy all of which sunscreen can't do and has extremely short protection duration.
7 |
Brian any sunscreen recommendations or pointers?
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You're the new Vitruvian man. I feel you.
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ā¤ fantastic advice!! Can you touch on sunscreen? Some say it's toxic. Some say it prevents damage, and the pros outweigh the cons. Love to hear your thoughts. Other than your UV umbrella.
16 |
Bro called me poor in 100 different languages
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Would love to see a breakdown of what you track with your Oura ring, just got mine and am a little overwhelmed with what to start working on
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I liked his ginger hair
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I'm 30 and have given up on life lost my soul a bit the past 2 years I have aged terribly. Maybe in the next incarnation I can start afresh.
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Iād like to enjoy life, thank you tho
7 |
How much of these of these procedures is to reverse skin age and how much is the appearance of younger skin age
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Hi this is a small test comment. All the best to yaw all ā¤
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Im 35 with the skin of a 28 year old and the body of a 22 year old. I hate the sun because it steals my energy and destroys my skin to a point i feel it itch in the sun. My friends call me a vampire. I prefer the cold because its less damaging to the skin and you can train much harder and more if your body temp is kept down due to the cold. Im no biologist, but i made sure to understand as much as i can about my body because one day soon we will inevitably die, slowing the process is the best we can do.
Im bald, so i use a non alcoholic balm after shave and after, i only use 50 + sun screen. Even in the heart of winter. My skin loves it and its visibly shows. Sun screen is the best thing for your skin. Dont use anything else. Its a waste of money.
And most importantly, dont stress. That is the number one cause of rapid aging.
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Hmm well ig if aging slowly is your only goal, Iām gonna get depression if I stay inside when itās only sunny out
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what about vit D? Isn't this supposed to help in many aspects? (cortisol, hormones, immune system etc etc) I have MS and it has been linked to a lack of sunlight, specifically UV radiation that seems to penetrate the skin / promote melatonin production.
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Luckily I'm an introvert and a developer and therefore a homebody š
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@YoYoCash
4 months ago
UV index is based on UVB, which causes sunburn. However, itās UVA that causes premature skin aging. And UVA stays relatively high all day long. That said, you will encounter mental health and sleep issues if your eyes rarely see sunlight. So find good sunscreen you like, wear a bucket hat and enjoy the sun!
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