Oh no, the video couldn't be loaded :(
You can try refreshing the page!
...
ImmersiveAmbientModecolor: #b2b0b3 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 1f5beae4f7bcbbcabec6fbbd87a041378f06687af8fba604f078443818ff6df4591f0545d5022cef25eb2872b40fbcfc
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1720728892613 - unknown on Apple WebKit
Mystery text : djZ1VEhUeEdab28gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
238,445 Views • Aug 30, 2022 • Click to toggle off description
Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
• Costco Diabetes Haul | Best Foods for...
~-~~-~~~-~~-~
Views : 238,445
Genre: People & Blogs
Date of upload: Aug 30, 2022 ^^
Rating : 4.857 (410/11,059 LTDR)
96.43% of the users lieked the video!!
3.57% of the users dislieked the video!!
User score: 94.65- Overwhelmingly Positive
RYD date created : 2024-06-30T14:05:51.827543Z
See in json
YouTube Comments - 532 Comments
Top Comments of this video!! :3
can't live without baked sweet potatoes
32 |
Yep. Agreed. I always steam my potatoes on low heat until they are soft but not too cooked, then I leave them in the fridge and eat them cold. It's insane how filling and satisfying they are. Much more than when baked and eaten hot
55 |
I’ve been microwaving sweet potatoes for years. I wrap them in some paper towels, wet the paper towels and then, depending on the size of the potatoes 🥔, I microwave them for about 4 mins….if they are not done yet I cook them about 1 more min.
Throw some butter 🧈 and cinnamon on them and bam💥 tastes great
26 |
Wow. I actually learned something useful from the internet. Thanks Tom☺💯👍😁
30 |
1. Cooling only turns small amount into resistant starch and still spikes blood sugar. 2. Purple potatoes taste good, and have large quantities of phytonutrients so I like those.
19 |
Potato salad...here I come!!! 🥔🥗😁
55 |
I always microwave small potatoes, fridge them, and use them cold in salads or mashed and slightly reheated. Yum!
Thanks!!!
53 |
That’s crazy. Potatoes are like those color changing hot wheels I had when I was a kid. I love potatoes so I’m going to try this. Cold potatoes aren’t bad sliced either
16 |
A lot of people have tried this on their Youtube channels and tested their blood sugar afterwards. The cooking methods and cooling process didn't seem to help nearly as much as "studies" say.
10 |
Potato, potato, potato 🥔, thank you very much, was wandering what to eat today 🙏🏽😎
8 |
what if you boil it?
5 |
I took three separate Blood Glucose readings after eating my Soy Chorizo recipe with potatoes and all were under 100 after 60-90 minutes of consuming. I listen to my body and how I feel and that determines what I eat. Plus, I'm German, we love potatoes ;-).
3 |
Pasta is similar. If you cook it and let it cool then reheat it, the starch is not as high.
5 |
What about boiling a potato? Is it similar to steaming?
14 |
Keto sweet treat recipe:
Take a fork. Poke whole bunch of holes in the sweet potato. Take Moderately wet paper towel and wrap around the potato. Stick it in the microwave until it’s soft (my MW does it under 4 mins)
Take it out. Scoop the inside of the potato out into a bowl and smash it with the fork. Let it cool down just a bit AND add sour cream (and some cinnamon if you have it) MMMMMMMmmm - it’s so gooooood
5 |
What if you bake, then freeze, then reheat a potato? Does reheating it also re-expand the starch chain?
7 |
What about boiled potatoes? From what I understand it can change it properties as well.
7 |
Hmmm very interesting indeed … Ty for sharing
6 |
Plus, before Microwaving
cutting potato into smaller pieces
can make cooking much faster.
3 |
@margaretkoopman9154
1 year ago
Potato salad is back!!! 😋❤️🙏
214 |