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Do deep core workouts really make a difference? πŸ€·πŸ»β€β™€οΈ #shorts #diastasisrecti #postpartumrecovery
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242 Views β€’ Jul 14, 2024 β€’ Click to toggle off description
When it comes to healing diastasis recti (ab separation) after having a baby, the exercises that you do will look and feel different than traditional "ab workouts" you have done in the past - and that's because this is rehab!

We will let these mama's pictures speak for themselves . . .

To learn more about our program and what we do, head over to MommyTummyFitwitter.com.
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Views : 242
Genre: People & Blogs
Uploaded At Jul 14, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/8 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-09-09T04:28:13.2930625Z
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mommy tummy fix
diastasis recti
postpartum workout
mummy tummy
mummy tummy workout
mummy tummy exercises
mummy tummy program
mommy tummy
mommy tummy workout
mommy tummy exercises
mommy tummy program
mom pooch
mom pooch workout
mom pooch exercises
mom pooch program
diastasis recti exercises
diastasis recti workout
diastasis recti program
how to heal diastasis recti
postpartum abs workout
post pregnancy workout
post pregnancy belly
postpartum
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