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886,505 Views • Apr 25, 2024 • Click to toggle off description
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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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RESEARCH LINKS
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey
Views : 886,505
Genre: Howto & Style
Uploaded At Apr 25, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.911 (970/42,629 LTDR)
97.78% of the users lieked the video!!
2.22% of the users dislieked the video!!
User score: 96.67- Overwhelmingly Positive
RYD date created : 2024-08-26T06:34:01.079942Z
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YouTube Comments - 582 Comments
Top Comments of this video!! :3
I love watching her videos, she doesn’t endorse one type of diet.
403 |
That looks like such a solid satisfying and healthy balanced day. And decent sized portions.
779 |
I LOVE my non diet lifestyle. It’s freeing. I’ve never once been tempted to diet or restrict. I thank my parents for that ❤
257 |
It’s 6 in the morning right now and I just rolled over and finished my tacobell that’s been sitting here
124 |
abby, you’ve been a pivotal part of my ED healing journey, it’s sad there aren’t many other creators out there like you who share such valuable, scientific-backed education on diets and pointing out the hypocrisy and harms of ED culture unfortunately perpetuated by soooo many influencers. your compassionate and educational takes are always appreciated. i share what i learn from you with everyone i know, even if they don’t seem to be “struggling” with food/ED behaviors. thank you for all you do!
90 |
Thank you so much for these. I’m currently in residential eating disorder treatment for the second time this year, and it’s so nice to see someone who actually eats “normal” instead of dieting. For so long I’ve been taught that this kind of eating is way too much, but you make me see that it’s not. Thank you ❤
5 |
Nice! Maybe you could some more videos on vegan meals and hunger crushing combos? I would love that, I definitely need more vegan protein-rich meal and snack ideas ideas.
359 |
Oh man I’m so grateful to see you eating oatmeal as your first meal. I am on bottom range of prediabetes and everything I’m finding is like “eat only protein and no carbs” in the morning. And they are like eggs and heavy dairy and meat. But I can’t have anything like that in the morning or my stomach is upset right away. Oatmeal with peanut butter for protein is what I added instead of my previous Power Crunch bar morning addiction. It’s hard finding the balance between what my body tolerates and all the “do this and only this or you are doing it ALL WRONG” advice.
9 |
We need more of these! Also for some reason i feel safe watching your videos. Thank you so much ❤
36 |
Ketchup crisps as I call them are so good. Canadian exclusive from what I understand. What a balanced day of eating. Health and treats 😊
12 |
Everything looks delish. I’ve been working on balanced meals & it’s been helping a lot. I’m losing weight, but more slowly than I have on diets. Seems easier to keep off tho. Appreciate you & what you do
4 |
You are so beautiful! I love how you show us women that we can eat several times a day. Looks like it's about pairing certain foods and focusing on protein.
3 |
Black coffee, eggs and steak >>>
12 |
I’m happy you popped up on my feed. Do you have any advice for someone who has been severely obese for over three decades and done every stupid diet fad out there and has had enough of abusing her body and just wants to live a healthy lifestyle? After years of fads/restrictions etc, I genuinely have no idea what a healthy, balanced “diet” is. I’m ashamed to say it’s taken the death of my 39 year old best friend (she died from obesity complications) to realise I’m slowly killing my self. I am ready to change my life, but what is “healthy?” Thank you. ❤
8 |
Changing your diet isn’t the problem. Improving your relationship with food is the key.
1 |
If I would eat like that I would gain. I'm happy you can do it!
41 |
It all looks yummy. Hummus is lectin-loaded so if your stomach or skin doesn't react well to it, that might be why. Chickpeas have a lot of inflammatory lectins.
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so balanced and yum 🤤 love your page!!
28 |
This is honestly the first example I've seen of how you can eat junk food when you eat nutritious foods 90% of the time. Too many people teach that it's more black and white.
If you give your body the nutrition it needs junk food has minimal negative affects to your health.
1 |
@agnesmarion8161
4 months ago
No joke, Abbey is a safe haven in an otherwise ED festered online community.
2.3K |