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1,106 Views • Jan 8, 2022 • Click to toggle off description
Views : 1,106
Genre: Education
Uploaded At Jan 8, 2022 ^^
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RYD date created : 2022-02-10T19:40:58.438476Z
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YouTube Comments - 30 Comments
Top Comments of this video!! :3
take it easy, the more you keep (fast) burning energy the lower your BS will get... Sit down; take your time to rest, let your body recover and never leave home witout some extra carbs in your backpack.
8 |
When I hike is the only time I drink normal Gatorade or Powerade. About 250ml every 30 mins keeps my BGL in check.
I always have my finger sticks, glucose tablets, jelly beans, some carb snacks, my phone, and my medical bracelet with me. And always let my family know where I am going, and share my location with my wife via the phone when out hiking by myself.
I also have a banana and some fruit juice before I start to pre-load some carbs.
2 |
One package of peanut butter crackers, rest and water.
3 |
Hope I still had some glucose with me. Have run out more than once. If I have no glucose, rest a bit before proceeding.
4 |
Suspend delivery on my insulin pump; take blood glucose test; then chew glucose tabs or other sugar sources and drink water from water bottle. Hopefully I am prepared!
3 |
Personally for myself glucose when in doubt what to do. At 97 and dropping with that level of exercise I would expect to continue down. I can tolerate highs much easier than lows. So I would not want to risk a low in this situation.
6 |
That depends. What insulin are you using?
2 |
Small carb and protein snack
3 |
what watch is that? can it tell your blood sugar levels or you need another gadget for that?
1 |
Something fast like glucose gel but… I might wait for another 5 minutes. Hate treating lows during a hike cause as soon as it’s over I’m usually going to rise.
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Snack time
2 |
Did you stop, have glucose tabs and wait? Or just the glucose tabs abs keep moving?
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I will get a snack or some water
2 |
What CGM is that , ? Would love for my bs to show up on my watch?
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Chew on glucose !!
1 |
@Smurquhart12
2 years ago
Would definitely eat a rice crispie treat and take a break depending on how I felt. Also, might finger prick in case I was lower
8 |