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75,998 Views ā¢ May 22, 2024 ā¢ Click to toggle off description
Views : 75,998
Genre: Science & Technology
Date of upload: May 22, 2024 ^^
Rating : 4.917 (46/2,169 LTDR)
97.92% of the users lieked the video!!
2.08% of the users dislieked the video!!
User score: 96.88- Overwhelmingly Positive
RYD date created : 2024-06-15T08:54:07.147209Z
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YouTube Comments - 80 Comments
Top Comments of this video!! :3
This myth buster said the mandated needles were safe.
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Def makes you feel like sh1t if you take it long term, speaking from personal experience
20 |
No evidence means there is no evidence for it or AGAINST IT. Just because there isnāt enough studies for it doesnāt mean you should assume itās safe.
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People love that placebo effect.
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What about magnesium glycinate???
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What about Melatonin creates more Cortisol?
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Gives me amazing dreams. My sleep is deeper and Iām in bed less hoursā¦ needing less sleep as quality improved.
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Long-term Studies were done on adults with expected physiological reduction of pineal activity and size.
The negative feedback caused by exogenous melatonin should not affect the endogenous one, which is already (PHYSIOLOGICALLY) low.
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Frost logical everything within your body decreases as you age
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It did fuck up my sex hormones long term though. It might not be as harmless as it's portrayed. Just saying. It is a hormone.
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So why did that myth start..
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Is she a robot
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It doesn't affect your capacity to make your own melatonin. 100%. I've been taking 1mg of melatonin, before bed, for more than 10 years. I have a hard time falling a sleep because, for some reason, my brain doesnāt readily jumpstart the serotonin conversion. I have zero issues since starting the protocol. It doesn't affect anything negatively. It jump-starts my serotonin to melatonin conversion and then my brain takes over once it gets the signal. This protocol has been prescribed to me by a sleep specialist after I have done a sleep clinic. If it did affect my capacity to make my own melatonin I would not be alive now. A brain makes something ovrr 20 mg of melatonin over night. If you're taking too much you will havr bad side-effects because you're flooded. So, take 0.5 to 1 mg before bed and you're going to sleep and make your own melatonin just fine.
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Look it up -- it can mess up your eyesight š„ŗ
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Thank you so much for all of your great information.
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On the contrary, dr. Rhonda
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But after 1 months it completely stops working.
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I hear you doctor, but like every other gland that goes ālazyā when we supplement for its job, what makes the pineal gland special?
I just would hate to learn later that, āah thereād finally been a study done which proved the common sense,ā like very much of the time.
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What about the fish oil , you were taking daily 10gs
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@Hjaelteomslag
2 months ago
I took Melatonin for a couple months and since then my sleep has been flawless.
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