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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1722622198698 - unknown on Apple WebKit
Mystery text : eXRaQ19yZlNycWMgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
6,917 Views β’ May 7, 2024 β’ Click to toggle off description
Views : 6,917
Genre: Science & Technology
Date of upload: May 7, 2024 ^^
Rating : 4.977 (2/343 LTDR)
99.42% of the users lieked the video!!
0.58% of the users dislieked the video!!
User score: 99.13- Masterpiece Video
RYD date created : 2024-05-08T16:52:22.589845Z
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YouTube Comments - 20 Comments
Top Comments of this video!! :3
As Dr. Rhonda exhorts, each biochemical improvement factor in aggregate, have cumulative longevity increments.
Very encouraging !
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I'm rarely influenced by influencers.
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bicyclist is hit by car. Yeah sorry mate, your VO2 wasnβt high enough.
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I would like to know where the increase in life expectancy data comes from.
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Can you name these studies please. Who conducted them and what methodology was used to measure this? I suspect there is no real science behind these claims. I trust your intentions, but I still have questions
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She is a right sort π
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Interesting...π€π€
Now, how can I get a 30 year DECREASE in life expectancy...?π
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Rarely do I see a high-intensity-exercise elder live to an old age. I see breathwork as a better alternative without a vigorous exercise to increase the oxygen intake and without causing injury. My aunt lived healthily to 92 in a third world country without any vigorous exercise and died of a natural cause. Her diet is mainly seafood, veggies, and rice. She lived in a real close-knit family, a factor which is weak in the Western World.. This is why the Western World has a higher depression rate. Study the Blue Zone in Southern California. Plus, they all live with a purpose. She walked everywhere. Exercise is healthful but not the only determining factor because we are mind, body, and spirit because when we are stressed out, our oxygen intake will be depleted as our mental clarity. .
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Your expiration moment is in the hand of your maker. Disease does not cause death, but death cause diseases.
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Man who picks these thumbnails?
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Who is she?
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B.S.
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@anthonywilliams7052
2 months ago
Now what is VO2 Max?
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