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Can the sauna amplify the benefits of exercise?
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18,882 Views • Apr 29, 2024 • Click to toggle off description
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Views : 18,882
Genre: Science & Technology
Date of upload: Apr 29, 2024 ^^


Rating : 4.934 (15/890 LTDR)

98.34% of the users lieked the video!!
1.66% of the users dislieked the video!!
User score: 97.51- Overwhelmingly Positive

RYD date created : 2024-05-03T03:47:30.599477Z
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Top Comments of this video!! :3

@oshkotosh2341

3 months ago

There's some details that must be included every time like...in a significant way???

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@benahaus

2 months ago

I recently read that post exercise sauna slowed recovery time. Wish I could find it.

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@robertbales7430

2 months ago

Wow! Never realized that

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@hotwheel6663

2 months ago

I am warm blooded hate the heat so workout sweat enough for me.

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@quinnkrug1971

2 months ago

Wait… were they putting animals in saunas?

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@marcelcote3649

3 months ago

if l sweat naturally very much,causes gland disorder..winter as summer ,is it equal to 1 sauna?

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@CarleyJohnstonFan69

3 months ago

Is sauna bad for your hair?

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@DaveE99

3 months ago

What dosent it do better in? One quick hack seperate for cold baths I realized, if you test all the faucets and hose’s at different parts of the year around your house some of them are colder than others, especially outside, but you might get one or two inside as well ear there. Well mine in zone 5b around chicago for most of the year actually the faucet outside and the one in the basement it goes to next, is like 45°F is. It basically matches the ground temp at the depth it is. Which is different than what comes out of most faucets. In fact that 45°F water I get that comes out of those faucets outside and basement are a tad colder than I can get water if I fill tub 🛀 with water and ice. It’s easier and less labor to do it. Just drag hose inside and fill tub with it.

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@clairwilliams1782

3 months ago

I love walking in the sun, squats , ride dance etc.

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@fleadoggreen9062

3 months ago

Bdnf ? What is that

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@anthropomorphicOrange

3 months ago

I don’t have access to a sauna.

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@brandneu6439

3 months ago

sponsored by sauna industries.

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@michaelhenault1444

3 months ago

Do the rats have to. ware towels?😮

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@Kube_Dog

3 months ago

She owns only this one dress and that weird denim jumpsuit thing. WTF?

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@creativesource3514

3 months ago

I think the research for saunA is weak. She loves her sauna.😊

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@stefanladefoged6638

3 months ago

christ i am tired of this "podcast" fitness guru format...

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