00:37

Does training at moderate altitude change nutrition demands? Trent Stellingwerff

00:48

If I increase my fat intake will this increase fat burning? Gareth Wallis

00:37

How important is carbohydrate for marathon running? Andrew Bosch

00:43

When should someone carbohydrate load? Andrew Bosch

00:48

How does a carbohydrate mouth rinse work? Nick Gant

01:12

What are some of the potential dangers of supplement use? Yannis Pitsiladis

00:50

How should I optimise my iron protocol for altitude? Trent Stellingwerff

00:51

What would happen if the brain runs out of fuel? Nick Gant

01:20

It is often said people have different metabolism, is this really true? Gareth Wallis

01:05

Does a carbohydrate drink need to be 6%? Andrew Bosch

01:07

What can you do to minimise the risk of supplement use? Yannis Pitsiladis

00:37

If I go to moderate altitude what supplements should I take? Trent Stellingwerff

01:01

Will a carbohydrate mouth rinse work at the end of prolonged exercise? Asker Jeukendrup

01:29

Mouth rinsing: What will the dentists say? Asker Jeukendrup

01:17

What type of carbohydrate is best for a carbohydrate mouth rinse? Asker Jeukendrup

02:37

What are the latest trends in sports nutrition supplements? Asker Jeukendrup

01:05

What are the best ways to increase fat burning? Gareth Wallis

02:11

Do ketone esters work? Aster Jeukendrup

01:07

Will a mouth rinse with a sweetener work? Asker Jeukendrup

02:24

How did mouth rinsing start? Asker Jeukendrup

01:20

Which nutritional strategies specifically support brain function during exercise? Nick Gant

01:06

Caffeine mouth rinse, carbohydrate mouth rinse or both? Asker Jeukendrup

01:33

How does mouth rinsing improve performance? Asker Jeukendrup

01:05

How long do I need to rinse with a carbohydrate drink to see an effect? Asker Jeukendrup

02:07

Should all athletes eat a high carbohydrate diet? - Louise Burke

01:17

DOES EATING BREAKFAST KICK START THE METABOLISM?

01:19

WHAT IS THE DEFINITION OF BREAKFAST?

01:04

What is the easiest way to recognise bad reporting of research? - Ron Maughan

00:48

What is the mechanism of action of caffeine? - Lawrence Spriet

00:23

At what age should young athletes begin to take nutrition seriously? - Christine Rosenbloom

00:54

How much vitamin D is too much?- Graeme Close

01:03

WHAT ARE THE EFFECTS OF EXERCISE ON APPETITE REGULATION?

01:15

How do you recognise bad reporting in science? - Barry Braun

00:55

What is the effect of exercise on appetite? - Melinda Manore

01:49

What is the best way for an athlete to lose weight? - Ina Garthe

01:09

IS A CALORIE A CALORIE?

01:08

WHAT ARE THE BEST PROTEIN SOURCES FOR STIMULATING A MAXIMAL RESPONSE OF MUSCLE PROTEIN SYNTHESIS?

01:31

DO NUTRITIONAL STRATEGIES WORK DIFFERENTLY FOR ELITE ATHLETRES COMPARED WITH EVERYDAY ATHLETES?

01:00

WHAT ARE THE BENEFITS OF HAVING ELITE ATHLETES DO STUDIES?

01:11

HOW DO YOU SET UP A NUTRITIONAL INTERVENTIONS STUDY FOR ELITE ATHLETES?

01:13

IS AN EVIDENCE BASE JUST ABOUT STUDIES?

02:30

WHY ARE THERE SO MANY MYTHS ABOUT NUTRITION?

01:21

SHOULD DIETARY ADVICE BE PERSONALISED BASED ON INTER-INDIVIDUAL DIFFERENCES?

01:34

CAN RESTRICTING DIETARY CARBOHYDRATE INTAKE PROMOTE WEIGHT LOSS?

01:41

WHAT PROPORTION OF PEOPLE ARE BREAKFAST SKIPPERS?

00:52

DOES EATING BREAKFAST MAKE YOU EAT LESS LATER IN THE DAY?

01:41

DOES IT MATTER WHEN YOU EAT?

01:34

WHY DO SO MANY WEIGHT LOSS PLANS FAIL?

00:51

CAN YOU OUTRUN A BAD DIET?

00:31

IS A CALORIE A CALORIE?

00:42

WHAT IS THE BEST WAY TO FEND OFF EXCESS WEIGHT?

00:52

SHOULD I AVOID FRUCTOSE?

00:50

SHOULD I EAT BREAKFAST BEFORE OR AFTER EXERCISE?

00:52

HOW DOES ENDURANCE TRAINING AFFECT GLYCOGEN USE DURING EXERCISE?

02:04

IS OBESITY THE RESULT OF EATING TOO MUCH OR DOING TOO LITTLE?

01:02

HOW DOES PROTEIN AFFECT MY APPETITE?

01:06

WILL RUNNING MAKE YOU HUNGRY?

00:57

DOES PROTEIN AFFECT ENERGY EXPENDITURE?

00:53

HOW MUCH PROTEIN IS SUFFICIENT FOR THE MAXIMAL STIMULATION OF MUSCLE PROTEIN SYNTHESIS?

01:11

WHAT ARE THE KEY FACTORS THAT INFLUENCE THE DOSE-RESPONSE OF M.P.S. TO INGESTED PROTEIN?