AMR Physiotherapy @[email protected]
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Welcome to AMR Physiotherapy.
Physiotherapists (or if you pr
04:49
Diagnose Your Elbow Pain [TRY THESE TESTS]!
05:58
The BEST Exercises For Cubital Tunnel Syndrome!
04:18
5 BEST Exercises For Golfers Elbow Rehab! [TRY THESE!]
04:46
5 BEST Exercises For Tennis Elbow Rehab! [TRY THESE!]
02:40
Should You Ice An Injury? [Latest Guidance]
07:48
The Fundamentals of Rehab! [The AMR Approach!]
02:10
Are Core Exercises Good For Low Back Pain?
03:29
5 Challenging Core Exercises You're NOT Doing!
03:42
How To Effectively Use The Hyperextension! [2 Techniques]
03:53
STOP Using Bands For Rehab!
03:01
Don't Neglect This Important Back Muscle!
04:21
Tabata Abs - Level 3! - Simple, but Massively Effective | Hitting All Areas
04:24
Tabata Abs - Level 2! - 4 Minute Abs Workout - DO THIS DAILY!
05:26
The Incredible Effects of Exercise on Your Brain! [The Science]
03:58
3 Exercises For Healthy Shoulders! [Do These EVERY MORNING!]
05:39
3 Exercises For A Healthy Back! (Do THESE Every Morning!)
05:10
BEST Exercises For Pelvic Girdle Pain!
08:12
Unlock Your Mobility To Squat Deeper | Hip, Knee and Ankle Mobility Exercises! [TRY THESE]
06:11
5 Training Approaches to Reduce Joint Pain! [TRY THESE!]
03:47
How To PROPERLY Train the Abs and Core | [Avoid These Mistakes!] (3 Fixes!)
05:31
DO YOU NEED A SHOULDER SCAN?
07:48
7 BEST Rotator Cuff Rehab Exercises!
07:56
The BEST Exercise for Chronic Low Back Pain | [Cochrane Research Review!]
04:59
How To PROPERLY Stretch The Hamstrings! [Avoid This MISTAKE!]
04:58
The BEST Alternatives To The Shoulder Press [TRY THESE!]
11:00
Low Back Mobility Exercises | 10 Minutes [FOLLOW ALONG!]
04:25
15 Shoulder Pressing Variations | (TRY THESE!)
02:36
How To Military Press Correctly!
02:20
ABS Lvl 1 - 100 (ZERO EQUIPMENT!) | What's Your Level?
07:22
Addressing Tom Bilyeu's 2 Reasons For Back Pain | Is He Right?
05:03
How long will Conor Mcgregor be out | What rehab does he need? [UFC 264] Mcgregor's crazy leg break
06:41
Meniscal Injury Treatment Options | Evidence Based Approach!
05:03
18 Alternatives To The Squat | (Quad and Glute STRENGTHENING!)
05:41
9 Variations Of The Squat | (TRY THESE!)
06:27
The Official Squat Blueprint (AVOID THESE MISTAKES)!
08:50
THE TRUTH ABOUT MRI SCANS FOR LOW BACK PAIN
06:46
7 BEST Alternatives To The Deadlift [Posterior Chain Strengthening]
05:28
7 Variations Of The Deadlift (TRY THESE!)
04:44
The Official Deadlift Blueprint (AVOID THESE MISTAKES)
01:08
Welcome to AMR Physiotherapy
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About
Welcome to AMR Physiotherapy.
Physiotherapists (or if you prefer Physical Therapists) Anthony, Martynas and Rob will bring you exercise and rehab ideas, as well as delving into the latest research and covering all things related to musculoskeletal conditions, we have videos on the channel to help you treat yourself at home, to become stronger, more flexible and pain-free.
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