00:49

Can you get used to dehydration? Lewis James

00:50

What is the role of sodium? Lewis James

01:20

Are there any protein supplements that optimise protein synthesis? Oliver Witard

01:19

Are supplements more effective than foods? Oliver Witard

01:21

Can we achieve protein requirements with plant based proteins? Oliver Witard

02:12

Should athletes that want to increase muscle mass supplements with fish oil? Oliver Witard

01:24

Should bigger athletes eat more protein? Oliver Witard

01:32

Top 3 tips for muscle building? Oliver Witard

01:12

What do we know about the types of fatty acids that have this effect? Oliver Witard

01:17

What is the role of fish oil for protein synthesis? Oliver Witard

00:40

Who should take protein before sleep? Peter Res

01:12

Can vegetarian athletes perform at the highest level? Asker Jeukendrup

01:45

How do you recognise pseudoscience? Asker Jeukendrup

00:49

How do you translate science into practice? Asker Jeukendrup

01:10

What is your take home message from the movie 'Game Changers'? Asker Jeukendrup

00:55

How important is fat burning in football? Rebecca Randell

00:41

What have your learned from fat oxidation measurements in elite football players? Rebecca Randell

00:51

Which athletes burn most fat? Rebecca Randell

01:14

3 Tips for up and coming sports nutritionists? Asker Jeukendrup

00:31

Is it important to screen for micronutrients in athletes Sophie Killer

01:16

There are many companies that measure micronutrients, how should we interpret the data?

00:44

What are good indicators of whole body micronutrient status? Sophie Killer

00:36

What are some of the problems with measuring micronutrients in blood? Sophie Killer

00:45

What mistakes do people make when they are interested in micronutrient status? Sophie Killer

00:53

What kind of routine screening do you do with Olympic athletes? Sophie Killer

01:07

Is there a gap between science and practice? Asker Jeukendrup

01:12

Should we go vegan after watching the movie 'Game Changers'? Asker Jeukendrup

01:03

What is the effect of low carb diets on bone? Louise Burke

01:17

Should we block lactate? Lawrence Spriet

01:02

Can we obtain enough creatine from whole foods? Kristin Jonvik

00:52

How can we prevent URTI? Neil Walsh

01:24

Is low energy intake always a problem? Craig Sale

00:53

What are the do's and don'ts for athletes competing in Tokyo 2020? Lewis James

01:08

Can calcium supplementation in cyclists help BMD? Louise Burke

00:56

Top 3 tips for sports nutrition professionals? Louise Burke

01:10

Top 3 tips for sports nutrition students? Louise Burke

01:11

Can caffeine increase fat metabolism? Lawrence Spriet

00:59

What supplements can help muscle growth? Kevin Tipton

00:49

Should athletes who struggle with disordered eating train and compete? Jorunn Sundgot-Borgen

00:40

What is the prevalence of disordered eating in male athletes? Jorunn Sundgot-Borgen

00:17

Which athletes are at risk of disordered eating? Jorunn Sundgot-Borgen

00:52

WHAT DO CYCLISTS EAT ON THE BIKE?

00:41

How is metabolism in the brain different from the muscle? Nick Gant

01:43

What are the key nutritional aspects of running a sub 2 hour marathon? Yannis Pitsiladis

00:51

What is the best way to address relative energy deficiency in sport status? Trent Stellingwerff

00:59

What is the latest on creatine supplementation for brain function? Nick Gant

00:47

How important is carbohydrate for ultra running? Andrew Bosch

00:47

What are the problems associated with relative energy deficiency? Trent Stellingwerff

01:07

What are the most important fuels for the brain? Nick Gant

01:46

How can an endurance athlete carbohydrate load? Andrew Bosch

01:20

What is the SUB 2 marathon project? Yannis Pitsiladis

00:58

What is FatMax? Gareth Wallis

01:29

What techniques do we have to study the brain during exercise? Nick Gant

01:12

How do you go about planning your nutrition for a marathon? Andrew Bosch

00:48

Are there any supplements that can increase fat burning during exercise? Gareth Wallis

00:40

What is relative energy deficiency in sports? Trent Stellingwerff

01:24

What is the future of personalised nutrition? Yannis Pitsiladis

00:46

What are the common mistakes that marathon runners make? Andrew Bosch

01:09

What are some of the do's and don'ts with respect to supplements? Yannis Pitsiladis

00:53

Do elite athletes appropriately periodise their nutrition? Trent Stellingwerff