12:34

Legs & Core Bodyweight Workout At-Home (OVER 60)

12:14

22-Minute At-Home Bodyweight Workout (OVER 60)

08:39

NO More KNEE PAIN For SENIOR (Boomer Fitness)

08:42

The Fastest Way to Get Back on Track & Stick To Your Fitness Goals

12:08

Is Stress Causing You to Gain Weight? (WEIGHT GAIN AFTER 60)

11:23

7 Squat Variations You Need to Add to Your Workout | Squats Over 60

10:29

How to Get Back in Shape after 60 (STEP-BY-STEP)

10:26

Is It Safe to Do Calisthenics Over 60? (+BEGINNER-FRIENDLY WORKOUT)

28:01

EASY Home LEG WORKOUT Over 50

15:33

Build Your UPPER-BODY at Home! (FULL DUMBBELL WORKOUT OVER 50)

09:56

Is it Really Possible to Boost Metabolism Over 50? (THE TRUTH)

03:26

How to PROPERLY Cool Down After a Workout - Cool Down Exercises for Seniors

04:38

Build Your LEGS and ABS AT HOME (No Equipment Needed) - Lower Body Workout Over 50 & 60

04:22

NO MORE FLABBY ARMS! Upper Body Conditioning Workout AT HOME (OVER 50 & 60)

09:21

BURN FAT AT HOME! Full Body Workout At Home Over 50 & 60

08:44

FAT BURNING Legs and Cardio Workout AT HOME (OVER 50 & 60)

09:11

Full Body FAT BURNING Workout At Home For Beginners (OVER 50 & 60)

09:51

20-Minute Belly Fat Blaster (HOME WORKOUT OVER 50 & 60)

09:46

30-Minute AT HOME Circuit Training Over 50 and 60 (NO EQUIPMENT NEEDED)

06:42

15-Minute BODYWEIGHT Home Workout Over 50 (NO EQUIPMENT NEEDED)

07:59

20-Minute Beginner Home Workout (OVER 50)

03:41

5 Minute Warm Up At Home (QUICK AND EASY)

09:07

How To Progress Into A Pull Up (FULL BACK & BICEPS WORKOUT)

05:17

How to Get Better at Pull Ups (OVER 50 MEN AND WOMEN)

10:35

How to Get Full Range Pull Ups (OVER 50)

14:16

Too Heavy For Pull Ups? Try This! (FULL WORKOUT)

09:41

Can't Do Pull Ups? Try This Workout Instead

06:43

The Best Way to Warm Up For Pull Ups (DON'T GET INJURED)

04:42

Avoid These Pull-Up Mistakes (PULL UPS OVER 50)

06:22

Why Doing Pull Ups Over 50 & 60 is Good For You!

16:50

How To Get Strong Arms And Legs (GUNS AND BUNS WORKOUT)

10:01

30 Min Full Body Stretches For Flexibility for Men and Women Over 50 and 60

04:43

Do This 10-Minute FULL BODY Stretch Routine Every Morning (MOBILITY OVER 50)

05:28

How to Relieve Hip Tightness in 10-Minutes - Easy Hip Stretches for Seniors

08:00

Tone Up Flabby Arms FAST - Complete Arm Workout For Women Over 40, 50 and 60

07:18

Complete Arm Workout - Over 60 Workout For Men (ADVANCED)

08:40

Chest, Back and Shoulder - Over 60 Workout For Men (ADVANCED)

10:26

Complete Leg Workout - Over 60 Men (ADVANCED)

10:07

Muscle Over 60 - LOWER BODY (INTERMEDIATE)

09:39

Building Muscle Over 60 - Upper-Body Split (INTERMEDIATE)

14:02

No Alcohol For 30 Days Results - My First 30 Days Sober After The Holidays (DRY JANUARY)

08:36

My Top Weight Loss Tips For Men Over 50 and 60 (WEEK 7-12)

09:38

My Top Weight Loss Tips For Men Over 50 and 60 (WEEK 1-6)

11:34

How Men Over 60 Can Get Into KILLER Shape (FULL WORKOUT)

15:47

FUNCTIONAL TRAINING - Leg Workout for Balance and Strength

09:31

5 BEST Full Body Toning Exercises At Home or At The Gym (40+ WOMEN)

08:50

Tone Up Your Arms FAST (COMPLETE ARM WORKOUT FOR WOMEN OVER 50)

14:13

The BEST Training Programs to Build Muscle over 50

05:56

Is it Possible to Build Muscle After 60?

03:26

Why Cardio is Good For You! (Seniors' Cardio Exercises)

06:25

Nutrition For Seniors Over 60

05:46

How to Improve Your Fitness Over 60 (OPTIMIZE YOUR LIFESTYLE)

03:59

Which Supplements Should You Take? (LOOK AND PERFORM BETTER OVER 60)

11:26

Fit Over 60 Workout #3 (ADVANCED FULL BODY)

09:52

Fit Over 60 Workout #2 (INTERMEDIATE FULL BODY)

09:46

Fit Over 60 Workout #1 (BEGINNERS FULL BODY)

07:51

UPPER BODY Warm Up Exercises For Over 60 Men and Women

07:42

Lower Body Warm Up Exercises If You're Over 60 - DON'T SKIP THESE!

04:22

Exercise For Beginners Over 60 (GET BACK IN SHAPE)

06:54

5 Stretches You MUST Do if You're Over 40 (DO THESE EVERY DAY)