28:20

25 min FULL BODY BURN Workout At Home (ONE DUMBBELL)

12:10

10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, cardio)

06:29

5 MIN TOTAL CORE BURN WORKOUT (No Equipment)

22:55

20 MIN DANCER LEG SCULPT Workout (Toned Glutes, Inner & Outer Thighs)

03:11

Selena Gomez - Single Soon // FULL BODY DANCE WORKOUT

07:46

7 MIN TONED ARMS WORKOUT - with Music & Beeps (Dancer Arms)

09:51

8 MIN FULL BODY COOL DOWN & STRETCH

17:17

15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)

11:59

10 MIN AT HOME BOOTY WORKOUT (With Resistance Band)

18:26

15 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, Full Body)

06:37

5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)

22:40

20 MIN ABS & BOOTY - on the floor, no squats/lunges

13:29

12 MIN SLOW & INTENSE ABS - Workout for Defined Abs

22:08

20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)

16:38

15 min RELAX & RECOVER STRETCH (No Talking)

11:21

10 min FULL BODY HIIT (Apartment Friendly, No Repeat Burn)

11:32

10 MIN STANDING ABS WORKOUT (with weights)

32:33

30 MIN LOW IMPACT LEG & BOOTY WORKOUT (No Squats/Lunges)

03:03

3 MIN ABS CHALLENGE (Padam Padam - Kylie Minogue)

15:00

15 MIN THROWBACKS DANCE PARTY WORKOUT (pt. 2)

15:17

15 MIN THROWBACKS DANCE PARTY WORKOUT - Full Body/No Equipment

32:22

30 min Low Impact FULL BODY Workout (No Equipment + No Jumping)

22:03

20 MIN FULL BODY STRENGTH & CARDIO - All Standing, No Jumping, Home Workout

12:12

10 MIN INTENSE ABS (No Equipment) - Total Killer Core

33:00

30 MIN FULL BODY SCULPT WORKOUT - Warm Up & Cool Down Included, No Jumping

16:14

15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)

22:13

SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)

03:14

Dua Lipa - Dance The Night FULL BODY WORKOUT (From Barbie The Album)

06:22

5 MIN DAILY ABS WORKOUT - At Home Total Core Routine

20:19

20 MIN 80's DANCE PARTY WORKOUT - Full Body/No Equipment

16:45

LOW IMPACT CARDIO + ABS (No Repeats, No Jumping, Light Weights)

16:38

15 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)

03:21

Post Malone - Chemical SQUAT CHALLENGE WORKOUT

22:06

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

06:48

5 MIN TONED ARMS WORKOUT (Beginner Friendly)

11:39

10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)

11:30

10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)

11:25

10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)

33:07

2 in 1 ABS & BOOTY- Home Workout, No Equipment (30 min)

22:18

20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout

11:12

10 MIN DAILY ABS WORKOUT - At Home Total Core Routine

21:51

20 MIN COMPLETE UPPER BODY WORKOUT - Beginner Friendly

06:41

5 MIN UPPER BODY WARM UP ROUTINE - total upper body warm up

32:28

30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

08:39

LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation)

06:59

5 MIN MORNING STRETCH - A gentle routine for beginners

21:47

20 MIN SLOW & INTENSE ABS/CORE - No Equipment

06:20

5 MIN ARM WORKOUT - With Weights (Upper Body Toning)

21:58

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

01:12

Introducing YOGA to the MadFit App - New Trainer & New Classes

11:30

10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, no equipment)

17:27

TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)

06:46

5 MIN FULL BODY BLAST (with weights)

16:27

15 MIN STANDING ABS WORKOUT (with weights)

16:28

15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)

03:23

Niall Horan - Heaven FULL BODY WORKOUT ROUTINE (No Equipment)

11:31

10 MIN LOWER ABS WORKOUT (No Repeat, No Equipment)

11:18

10 MIN CARDIO WORKOUT AT HOME (Intense & No Equipment)

32:01

30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)

22:31

20 MIN ABS + BOOTY - with booty band and weights (At Home)