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MadFit @[email protected]

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This is a place where I post REAL TIME, AT HOME workouts. My

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make training your core FUN & ADDICTIVE with this! a back building workout you can do FROM HOME! pov: you’ve fallen in love with cardio again because it looks like this! if I wanted to focus on core strength, this is the workout I would do! my NEW PROGRAM is now LIVE! women will do anything but lift weights 😭 when you don’t dread working out anymore because this is what it looks like something NEW & EXCITING is dropping inside the MadFit App! I started seeing changes in my body when I started doing these 3 things! This 5 min daily core routine will have your abs on FIRE! small space? DO THIS WORKOUT! #shorts need LOW IMPACT but HIGH INTENSITY? Try this! #shorts when you can’t stop listening to tauba tauba this full body workout will have everything on fire! #shorts if you get bored working out TRY THIS! #shorts pov: it’s cardio day but you have zero motivation so you do this #shorts got a few mins to spare? Let’s do 200 SQUATS! #shorts Let’s sculpt our core! #shorts you need to try this dancer sculpt workout if… #shorts no motivation to workout today? that’s okay! #shorts a reminder that consistency can look like this… #shorts need a killer full body workout? DO THIS! #shorts The BEST standing core & arms session #shorts pov: you try the new program on the MadFit App! #shorts ditch the traditional cardio workouts and DO THIS instead! #shorts Exercise should be FUN! #shorts Meet The MadFit App’s Newest STRENGTH Trainer! #shorts pov: you listen to this song so much you turn it into a workout #shorts Introducing our STRENGTH & INTENSITY Trainer on The MadFit App! #shorts need a quick upper body pump? DO THIS! #shorts Another New Drop On The MadFit App? 👀 #shorts pov: you realize exercise doesn’t have to look a certain way #shorts feeling that afternoon slump? DO THIS INSTEAD! #shorts need a LOW IMPACT but HIGH INTENSITY workout? 🔥 #fitness pov: you HATE cardio so you DO THIS instead #shorts pov: you found a workout where you don’t need to leave the floor #fitness pov: you turn dua lipa’s album into a dance workout #shorts have 5 mins to spare at your desk? DO THIS!! #shorts pov: you take the barre foundations challenge on the MadFit app #shorts pov: you only have 12 mins to get it done today #shorts this workout will have your calves screaming! #shorts Meet the MadFit App’s Newest BARRE Trainer! #shorts this lower body workout will have your legs & booty on FIRE! #shorts Want to increase your core strength? DO THIS! #shorts INTRODUCING BARRE TO THE MADFIT APP! #shorts pov: you need to boost your mood so you DO THIS! #shorts A new addition to the MadFit App? 👀 #shorts pov: dance workouts give you a better workout than running #shorts
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