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Does HEAVY weight = Muscle growth? Cheat day vlog Part 1

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I am cutting down.. AGAIN ! How hard is self-discipline？我又双叒来减脂了。。自律能有多难？

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We made a BIG decision! 2022 Channel update. 我们做了一个重大决定！

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Reacting to future us! Our TOP 5 Cultural differences *Hilarious*

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