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Ruth Watson @[email protected]

873 subscribers - no pronouns :c

Counsellor & Therapist - I hope you enjoy my perspectives a


01:05:11
Bridget Nielsen - Intergenerational Trauma & Healing
01:11:40
Jane Travis - Counselling Success & Growing Your Private Practice
58:29
SEX & RELATIONSHIPS AFTER BABY - With Sex & Relationship Expert, Miranda Christophers
01:08:31
Counselling Tutor - Rory Lees-Oakes on Training as a Counsellor & The Stages
47:12
Postnatal Depression - Mental Health, Motherhood & How to Seek Help
09:48
How to Feel Good Enough & Start Accepting Help for Stronger Mental Health
13:01
Cognitive Behavioural Therapy & The ABC Model
05:29
The Art of Slowing Down - The Power of Pause for Mental Health & Wellbeing
10:19
Meditation - Visualisation for Daily Practice & Accessing Your Inner Peace
16:14
Pregnancy Update No BS! | Second Trimester Symptoms, Acne & Aches
16:24
Fake Positivity, Toxic Self Help & Spiritual Bypassing
21:11
Awakening Your Wild Woman - Running With The Wolves & Breaking Free
20:10
Self Help Tools for Social Anxiety & Fear
21:46
Six Ways to Build Empathy & Compassion
13:11
Primal Ecstatic Dance & Releasing Emotions
01:18:13
Talking Positive Pregnancy & Birth with Doula & Yoga Teacher Jenni Jones
12:36
Vulnerability, Connection & Belonging
13:26
Ego & Duality - Seeing Things as Good or Bad
07:10
Self Worth, Productivity & Comparing Yourself to Others
13:08
Lower Your Stress - 3 Anxiety Calming Tools
13:40
Couples Survival Guide for Staying Home in Lockdown
16:17
Staying Sane at Home - Mental Health Tips & Tools for Social Distancing and Self Isolation
13:55
Facing Fear & Learning to Lean Into The Experience
12:28
Person Centred Counselling - Conditions of Worth & Self Concept
15:31
Finding The Right Counsellor or Therapist For You
13:49
Psychedelic Experiences & Higher Consciousness - Using Plants & Breathing Exercises
16:41
Carl Jung & Disney's Moana - Working With The Shadow
15:23
Foreplay Starts at Breakfast - Three Powerful Tips to Improve Your Experience
16:48
Creating Safer Spaces & Healing Trauma to Calm The Nervous System
18:59
Moving in Meditation & 5Rhythms Dance for Growth & Healing
14:47
Three Ways to Find Yourself & Reset in the New Year
09:11
The Game Changers Review - Is Veganism Really The Key to Optimum Health?
10:15
Why We Need to Listen to People We Don't Agree With
13:27
Setting Boundaries & Learning to Stop People Pleasing
17:39
Dealing With Christmas Stress & Family Dynamics
18:43
Expectations in Romantic Relationships – Are You Asking Too Much?
12:58
Coping With Grief & Talking About Death – Creative Therapies To Support You
15:13
Is Social Media Sucking Out Your Soul? How to Protect Yourself & Get Smart!
06:48
Stop Imposter Syndrome From Taking over With This Simple Tool!
20:59
What Happens When Women Stop Apologising & Start Living Their Truth?
16:47
Knowing Vs Experiencing – Stars, Orgasms & Strawberries
09:47
Why We Choose The Wrong Person & Mistake The Familiar for Love
17:14
How to Build Your Resilience & Bounce Back Sooner
14:55
How to Let Go & Accept What Is Right Now
01:08:18
Sandra Rolus – Releasing Your Past Trauma & Embracing Your Creative Life Force
18:00
Fear of Failure - How to Overcome Negative Thoughts
07:31
Coping With Seasonal Blues & Self Care Practices
17:50
The Benefits of Daily Meditation & How Transcendental Meditation (TM) Works
10:06
Feeling Left Behind? You're Not Alone
14:33
The Five Love Languages – Discover Yours
21:43
Is Jealousy & Envy Holding You Back? Tune Into The Feelings & Move Forward
19:08
Powerful Exercise to Live From The Heart & Become The Person You Wish You Were
17:45
True Spirituality & Authentic Awakening – Find Your Own Expression & Path
18:06
The Power of Vulnerability, Shame & Keys to Real Connection
05:10
Primal Dance Demo & Flow – Unedited & Wild
14:38
Primal Dance for Healing & Sexual Empowerment – Awakening the Lower Three Chakras
11:58
Throat Chakra Opening – FIND YOUR VOICE & EXPRESS YOUR POWER
12:50
The Secret – Manifesting What You Want & The Three Tips to Success
12:02
How to Deal With Triggering People & Situations
27:05
Bridget Nielsen Interview on Goddess Energy and Awakening the Feminine Power