A Codependent Mind @[email protected]
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This podcast is an honest first-hand account of descent into
This podcast is an honest first-hand account of descent into and emergence from codependency. Brian and Stephanie share their journey of codependency recovery and understanding.Through first-hand experience, extensive research, and countless hours of discussion with his wife Stephanie, Brian has been able to understand the web of behaviors that formed his ’codependency’ and to heal from the trauma and the shame that was at the root of it.
Topics include:
The family dynamics in his childhood that set the stage for codependent habits.
How his codependent behaviors perpetuated dysfunctional relationship dynamics.
The toxic interplay between narcissism and codependency, and the trauma bonds that ensnared him in relationships with abusive narcissists.
Healing from his emotional wounds by connecting with other people, repairing his emotional system and re-writing the stories of his life.
Acquiring a new approach to romantic relationships.