00:31

Happy Holidays 2022

00:19

Live Streaming

19:44

Office Home Tai Chi

01:03

Awareness Website's 2020 Vision

05:26

Next Step In The Studio

21:07

# 108 Closing of Tai Chi & The Bow

07:33

# 106, 107 Apparent Close Up & Cross Hands

11:39

# 103, 104, 105 Draw Bow To Shoot Tiger, Chop With Fist, Step Up

15:27

# 102 Turn Around To Sweep Lotus

18:00

# 101 Retreat To Ride Tiger

12:00

# 99, 100 Creeping Low Like A Snake Step Up To Form Seven Stars

18:26

# 94, 95, 96, 97, 98 Turn and Kick Right Foot ...

13:04

# 92, 93 High Pat On Horse & Cross Hands To Penetrate

19:40

# 88, 89, 90, 91 Grasp Birds Tail Whip To One Side Wave Hands Like Clouds 3 times Whip To One Side

16:09

# 86, 87 White Snake, Chop With Fist, Then Step Up,Deflect, Parry Punch

13:56

# 83, 84, 85 Left Brush Knee Needle at Sea Bottom Fan Penetrates Through the Back

21:01

# 80, 81, 82 Flying at a Slant Step Up and Raise Hands White Stork Spreads Wings

21:54

# 77, 78, 79 Golden Cock Stands On Right Leg Step Back To Ward Off Monkey Right, Left, Right

01:15

Tai Chi Training In The Caribbean

11:53

# 75, 76 Creeping Low Like A Snake Golden Cock Stands On Left Leg

10:06

Foundation 7 Snake Exercises

20:12

# 73, 74 Wave Hands Like Clouds

12:44

# 70, 71, 72 Left Grasp Bird's Tail Grasp Birds Tail Whip To One Side

18:41

# 66, 67, 68, 69 Fair Lady Works Shuttles Sequence

19:17

# 63, 64, 65 Left Grasp Bird's Tail Grasp Bird's Tail Whip To One Side

17:33

# 58 - 62 Parting Wild Horse's Mane

15:00

# 56, 57 Carry Tiger To Mountain Horizontal Whip To One Side

22:20

# 52, 53, 54, 55 Chop with fist, Step up defelct parry punch, Apparent close up, Cross hands

16:55

# 50, 51 Kick With Left Foot 90 Degrees & Turn and Kick With Right Foot

11:54

# 48, 49 Kick With Right Foot & Strike Ears With Fists

15:39

# 46, 47 Strike Tiger Left Strike Tiger Right

18:17

# 45 Kick With Right Foot

14:33

Twelfth Day of Tai Chi

13:27

Eleventh Day of Tai Chi

11:34

Tenth Day of Tai Chi

08:05

Ninth Day of Tai Chi

06:17

Eighth Day of Tai Chi

05:02

Seventh Day of Tai Chi

04:05

Sixth Day of Tai Chi

03:23

Fifth Day of Tai Chi

02:42

Fourth Day of Tai Chi

11:25

#43, 44 Turn and Chop With Fist / Chop With Fist, Step up, Deflect, Parry, Punch

01:20

Third Day Of Tai Chi

00:55

Second Day Of Tai Chi

00:25

First Day Of Tai Chi

16:14

# 41, 42 Right Brush Knee and Step Up and Punch Low

13:57

#39, 40 Turn and Kick With Left Foot and Left Brush Knee

17:09

# 38 Separation Left Foot

20:58

# 37 Separation Right Foot

17:47

# 36 High Pat On Horse

21:18

# 34, 35 Wave Hands Like Clouds and Whip To One Side

22:15

# 33 Whip To One Side

14:06

# 31, 32 Chop With Fist and Grasp Birds Tail

16:14

# 30 Turn and Chop With Fist

11:48

# 29 Fan Penetrates Through The Back

12:24

# 27, 28 Left Brush Knee & Needle at Sea Bottom

15:45

# 25, 26 Step Up and Raise Hands & White Stork Spreads Wings

10:51

Finding Your Quiet Space

15:56

# 24 Flying At A Slant

23:15

# 21, 22, 23 Step Back To Ward Off Monkey