The Irritable Vegan @[email protected]
5.2K subscribers - no pronouns :c
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Welcome to Day 2 of trying to make 3 daily dozen meals from the food in my fridge.
To get closer to achieving Dr Greger's daily dozen challenge, I put ingredient prepping to the test.
Rather than make complete meals for the week and eat them day after day, I prepped enough base ingredients for 3 days' worth of meals.
The challenge was to make 3 different meals daily, for 3 days, that fulfilled the daily dozen checklist while keeping them low FODMAP.
Did I pull it off and could you do the same?
Watch the latest video in this food prep mini-series to find out.
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If you've never tried ingredient prepping this is your sign from the universe to give it a try. In today's video, I pull together 3 easy meals from the food prep in my fridge.
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If you've ever attempted Dr Greger's Daily Dozen Challenge but struggled to get in the portions and variety then today's video is for you.
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Craving eggs this Easter? Try this eggcellent 5-minute recipe.
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This cake left me feeling hot and cross but it tastes so much like Easter that I had to share.
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See what's lurking in the back of my pantry and watch me troubleshoot and adapt recipes for the low FODMAP diet on the fly as I attempt this ultimate daily dozen pantry challenge.
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"All of your food looks gross!" Just one of the charming comments I received when this video went viral. Do you agree?
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Would you eat this for breakfast? https://youtu.be/ZVPl0ljK-SU?si=tAzqj... I could eat this all day long but I bet half of you would pass.
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Would you try this fast, fruity and low FODMAP-friendly snack?
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There's an ingredient in this warming winter dish that I bet you've never put in soup before.
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Hello, I'm Michelle, The Irritable Vegan.
Sharing my story and striving to take the B*S* out of IBS. Be sure to check in regularly for chats, recipes, food hauls, what I ate and all things vegan. Whilst I no longer follow a strict low FODMAP diet I remember all too well how tricky it was to eat vegan and low FODMAP. This is why I created this channel and why I continue to create resources for folks just like the me of 2017!
Written recipes, beginner-friendly blog posts, symptom journals, ebooks and more at www.theirritablevegan.com
Want to show your support? You can buy me a coffee here: ko-fi.com/theirritablevegan (Decaf, oat milk, IBS friendly of course).