01:20

Your Gut and Your Brain | A Short (Love) Story

03:22

How Important is Strength for Longevity?

03:42

Does Your Epigenome Control Your Age?

05:46

Three Lessons for a Long Life

05:37

Longevity Drugs That May Actually Work

04:56

Fasting And Rapamycin Rejuvenate The Immune System | Here Is How

03:39

How 18 People Became 2 Years Younger | Study-Breakdown

11:18

How to Slow AGING Naturally | Science-based Methods

15:12

What Is The Most Dangerous Pathogen?

08:59

The Longevity Paradox | Fasting vs. Eating Less

06:06

Does Fasting Cause Muscle Loss? Science and Self-Experience

08:52

When Cancer Disappears

07:29

Can We Reverse Aging?

13:00

Why Do We Age?

12:44

I tried the Vertical Diet for Two Weeks

13:56

How Your Gut Affects Your Brain

17:10

How I Lost 4.4lbs in 7 Days Eating Like This

01:50

Keto Chocolate Protein Bars | 3 Ingredients Only

12:23

My Ketogenic Diet | All Meals Included

01:46

Keto Chocolate Coconut Bites | High-Protein and High-Fiber Keto Dessert

13:22

Building Muscles with ONLY Eating Carbs around My Workouts | Week 1

17:26

I Lost 13.5 Pounds in 25 Days with the Slow-Carb Diet and Intermittent Fasting

07:30

9 Ways to Boost your METABOLISM Naturally | Speed-up Your Weight Loss

07:42

How to Learn Any Skill with Mini Habits

03:18

Being Fit and Healthy without Getting Stressed Out by Applying the 80/20 Rule.

07:30

How the Food You Eat Affects Your Mood

05:24

Three Steps To Turn Obstacles Into Triumph

04:48

Two Easy Tricks to Build Habits (forget the 21-day rule)

05:46

What Causes Chronic Inflammation? 8 Common Causes of Chronic Inflammation

04:21

5 Fermented Foods with Amazing Health Benefits backed by Science

06:35

Can Fermented Foods/Probiotics Help You to Lose Weight? Science-based Answer

03:38

How to Boost your Immune System with Fermented Foods and Probiotics | Science-based answer

06:49

3 Unexpected Reasons WHY You Are Getting Sick All The Time.

09:48

Can we use Chloroquine to Fight the Coronavirus? What does the Science say?

06:13

What makes the Coronavirus so CONTAGIOUS?

09:15

Can THIS be used to fight the Coronavirus? Convalescent Serum might be our best weapon!

12:51

Can THIS Meditation reduce Inflammation? The Science behind the Wim Hof Technique

04:34

What makes the Coronavirus so Dangerous for some People? Study shows it reduces T cell numbers

16:58

Chronic inflammation | Symptoms and Diseases caused by Chronic Inflammation.

08:59

Animal vs. Plant Protein | What is Best for Optimizing Muscle Growth?

12:58

What makes Fiber Healthy? The Science behind Short-Chain Fatty Acids

11:49

My 2-Day Fast vs. 3-Day Fast | Ketones and Glucose Measured | Surprising Results

12:58

Can Fermented Food/Probiotics Reduce Inflammation? 3 Ways on How It Works.

05:01

Creating Nutritious but Simple Meals | The Low-Carb Option

10:36

What is the Optimal Human Diet? Science-based answer

08:00

Is FASTING Beneficial when you DON'T want to LOSE WEIGHT?

03:45

Creating Nutritious but Simple Meals | The Perfect Meal Series - The Fish Option

04:43

What do Fasting and Eating Plants have in Common? It is NOT what you would think!

09:27

Is Depression an Inflammatory Disease?

01:05

Channel Trailer | What is this Channel about?

03:59

How to Prevent a HANGOVER | 2 Uncommon but Effective Methods

12:50

I Gained 16 Pounds in 4 Weeks with 4hrs Total Gym Time | Tim Ferriss 4-Hour Body Workout

04:33

How to Prevent Metabolism Slow-Down with Diet Breaks | Lose Weight Long-Term

07:45

9 Anti-Inflammatory Foods backed by Science

06:49

Autism And The Gut Microbiome

12:31

7-Day Microbiome Meal Plan after Antibiotics | Dr. Perlmutter's "Brain Maker" Diet

07:23

Omega-3 for Reducing Inflammation? What does the Science say?

07:51

How to Reduce INFLAMMATION Naturally | Science-based Methods

07:21

How to Treat Joint Pain Naturally and How I Fixed My Knee Pain

06:23

Can Probiotics Keep You from Getting Sick? Science-based Answer plus Self-Test.