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Hana Milly @[email protected]

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New workout challenge every week, stay consistent! Free prog


14:30
Get hourglass abs + 11 line in 10 days, 15 min daily workout routine
24:12
FULL BODY FAT LOSS, lose belly fat, get small waist, 25 min standing cardio HIIT, no jumping
21:18
Reduce oversized breasts in 10 days, 20 min intense standing cardio upper body, no jumping
19:43
Get rid of love handle abs in 10 days, 20 min standing no jumping, no squats/ lunges
21:50
LOSE lower belly fat, flatten lower stomach in 10 days, 20 min standing no jumping/ squats
19:29
Burn Belly & Thigh Fat in 10 Days, 20 Min Standing Workout, No Jumping
14:31
EASY STANDING workout to lose belly fat, get a flat stomach in 10 days, no jumping - DAY 1
26:49
FAT BURNING full body standing, lose belly fat, get smaller waist, 25 min no jumping/ squats/ lunges
14:34
EASY exercises and stretch for slim neck & shoulder, fix rounded back, defined collarbone area
08:52
QUICK CALORIES BURN 🔥full body fat loss, standing sweaty HIIT, no equipment
12:54
Lose bra bulge, armpit fat, tone up bra areas in 2 weeks, standing workout at home routine
10:50
10 Min STANDING belly fat loss, burn hanging lower belly, no jumping/ squats/ lunges
05:46
5 Min Non Stop Abs challenge for flat belly, small waist. No plank, no sit-ups
13:02
Round lifted & increase breast size in 3 week challenge, workout with dumbbells/ water bottles
15:43
EASY exercises to reduce breast sizes in 3 weeks, lose fat, lift sagging, no jumping
10:45
Round Lifted Breasts In 2 Weeks, Lift & Firm Up Bustline Naturally, No Push-ups
04:38
DO THIS before you start upper body workouts to boost results
12:22
15 DAYS STANDING THIGHS & BOOTY BURN, 10 min no jumping daily routine
13:54
Lose side belly fat, get smaller waist, easy standing daily no jumping, no squats, no lunges
09:53
EASY abs exercises to tighten loose skin mid-section, get smooth & flatter belly, beginner friendly
16:22
Lose hanging lower belly fat and love handles, 15 min knee friendly standing workout
14:47
REDUCE HEAVY CUP QUICK, intense workout to lose fat, lift sagging, tighten loose skin
14:58
IMPROVE SAGGING in 7 days, firm-up bust-line for round lifted shape, standing/ sitting workout
15:33
LOSE BACK FAT in 2 weeks, standing/ sitting workout, repeat 2x/ add light dumbbells
16:18
7 Day SLIM ARMS, lose bra bulge, armpit fat, standing workout, no push-ups
12:49
Get flat stomach at home! INTENSE abs workout to burn belly fat, morning / evening routine
30:06
2 WEEK HOURGLASS BODY challenge, 30 min full body sculpt, no jumping, squat/lunge. Summer program
31:49
FULL BODY FAT LOSS, 30 mins standing workout, lose belly fat, no jumping/ squats/ lunges
13:34
FULL BODY TONE UP, chest lift, belly, arms, thighs, standing light dumbbells, no jumping
11:59
Round Lifted Boobs 10 min in 10 day challenge, intense workout with light dumbbells/ water bottles
23:01
EASY exercises to reduce breast size in 3 weeks, lift & tighten skin for perkier shape, no jumping
23:15
FULL BODY FAT LOSS🔥lose belly fat standing abs, 20 min no jumping
13:51
TINY WAIST in 13 min abs workout in bed, flatten lower belly, tighten core, morning/ evening routine
31:37
LOSE BELLY FAT 🔥30 Min belly fat loss in 14 day challenge, standing no jumping/ squats/ lunges
25:34
Walking workout for weight loss, 25 min standing abs, full body fat burning🔥no jumping/ squat/ lunge
14:24
7 Days reduce oversized breasts, lose armpit fat, back fat, standing workout, no jumping
15:07
7 Days underbutt fat, saddlebag fat, knee friendly booty workout, no jumping
11:32
7 Day ROUND LIFTED boobs, toned & glowing skin, reduce sagging
11:39
Lose hanging lower belly fat, get small waist, standing workout, no jumping/ squats/ lunges
14:43
7 Days lose inner outer thigh fat, cellulite, hip fat, knee friendly leg workout, no jumping
12:12
7 Days bra bulge, armpit fat, back fat, easy standing workout, no push-ups
10:20
LOSE WEIGHT FAST! 7 day standing abs cardio full body fat loss. No squats/ lunges/ jumping
11:41
GROW BIGGER CUP size in 20 day challenge, round lifted chest workout with dumbbells
19:04
BURN BELLY FAT, REDUCE BLOATING IN 7 DAYS🔥intense full body standing cardio, no jumping/ squat/lunge
11:12
10 Min Full Body Stretch for Sore Muscles & Tension Relief, Beginner Friendly
11:22
Easy ab exercises to lose lower belly fat, flatten mid-section, Diastasis Recti healing
13:51
LOSE BELLY BULGE easy standing lower abs, tighten core & mid-section, daily routine no jumping
13:12
SLIMMER ARMS IN 10 DAYS, extreme arm burn, bra bulge, armpit fat
11:21
BOOBS + ABS + BOOTY intense workout with dumbbells, strength & thicker body
13:46
EASY standing workout to burn love handle abs, 10 min in 7 day challenge, low impact, no jumping
15:01
How I lift my breasts up 4 cm in 7 days, intense workout to give your bust-line a natural lift
13:18
Grow bubble butt not thighs! Curvier wider hips, under butt + upper booty, no equipment
18:55
I stopped training & gained apple belly fat, how I got my flat belly back in 30 days
16:13
Reduce oversized breasts in 2 weeks, lose fat, lift sagging for firm, perkier shape, no jumping
12:49
LOSE love handles & lower belly fat 10 mins in 10 days XMAS and New Year challenge
12:05
INTENSE workout to lift & firm up SAGGING breasts in 7 days, effective moves with 2 bottles of water
16:00
15 Min full body STANDING HIIT for fat loss & weight loss, quick calories burn 🔥
16:51
Lose hanging lower belly standing abs, knee friendly, no jumping/ squats/ lunges. Do this daily
13:11
Sexy upper body in 20 days! arms, chest, shoulders, upper back and abs. Dumbbells and band
13:50
HOURGLASS WAIST workout, lose love handles & muffin tops, lying down exercises