El Paso Manual Physical Therapy @[email protected]
630K subscribers - no pronouns :c
We help people avoid unnecessary surgeries, injections & pai
🚨 Pre-orders for the ACL Tear Recovery Program are now open!
This comprehensive online program is designed to help you optimize knee healing, prevent future injuries, and avoid ACL reconstruction surgery.
With step-by-step instructions and follow-along exercises, you'll receive expert guidance on addressing muscle imbalances and reducing chronic pain.
For a limited time, you can pre-order the program at an exclusive price of just $99.
This is a special offer, and the program will never be available at this price again. Don't miss out on the chance to invest in your knee health.
Secure your spot today and start your journey to a stronger, healthier knee!
📚 LEARN MORE: www.epmanualphysicaltherapy.com/acl-tear-recovery-…
Hi friends!
Over the next several weeks, I'll be releasing new videos on YouTube, focusing on helping those suffering from an ACL tear.
I'll be sharing:
Answers to common questions ✅
Answers to questions you wouldn't have thought to ask 🤔
Tips, advice, and exercises to heal an ACL tear without surgery 🏃♂️
Long-term strategies for keeping your knee healthy 💪
But if you're looking for MORE tips and expert advice directly from me on how you can naturally heal your ACL tear without surgery AND some limited-time offers on brand new online programs (hint hint) make sure to join our ACL Tear Help Email List!
▶️ Join now: www.epmanualphysicaltherapy.com/acl-tear-help-inte…
T4 syndrome is rarely diagnosed, yet it commonly happens. It’s often the cause of stabbing upper back pain right in the center of the spine.
Healthcare professionals attempt to do the best they can with what they know, so they often ask patients to do a variety of treatments that are really just trial and error.
There’s potential harm in this since many of these random treatments may cause more harm and help.
In this video, Dr. David tells you about 10 treatments that actually make upper back pain from T4 syndrome worse.
WATCH NOW ⬇️
What if you don’t have much weight to lose and you still suffer from knee arthritis?
What if you did lose weight and you do feel better, but you’re still suffering from knee arthritis pain?
There’s more to it than just weight loss.
Dr. David takes you through the research study and then discusses what else can be contributing to your knee arthritis problem.
WATCH NOW ⬇️
Which body part would you like to see more Online Programs for?
After meniscus surgery, there is so much uncertainty about what is happening in your knee. One of the biggest fears is that something goes wrong with the surgery, especially if you had a meniscus repair.
Meniscus repairs are more prone to having issues after surgery. Meniscectomy surgery tends to have less problems after, but people usually develop osteoarthritis at earlier ages after meniscectomy surgery.
So it’s a double edged sword in choosing which surgery (if you have the option).
You can try a repair, but have to be very careful so you don’t mess up the surgery. That way you can preserve your meniscus.
In this video, Dr. David explains 5 ways to tell you might have unfortunately have a failed meniscus. He also shares advice on what to do to help your meniscus and try to save the surgery if it’s possible.
WATCH NOW ⬇️
Knee swelling, often called water on the knee, can be chronic and debilitating. It can lead to a loss of motion in the knee and the ability to walk or stand too!
Sometimes doctors offer to drain the fluid in the knee to reduce the swelling. This can help with tolerating more standing, walking and can instantly increase mobility as well.
But is this a good thing to do?
Should you get your knee drained to help with knee pain?
What if that fluid is supposed to be there for a specific reason?
Why does the fluid build up again?
Dr. David answers all these questions about draining the water on the knee.
WATCH NOW ⬇️
Ignoring a rotator cuff tear almost always causes problems later on.
It's crucially important to do the right treatment to allow the rotator cuff tear to heal and feel better in the short term. This allows it to be ready to take on more force later so that the underlying root problem can be addressed and allow for long-term recovery.
In this video, Dr. David answers the question, "What happens if you ignore a rotator cuff tear?"
WATCH NOW ⬇️
Hip arthritis treatments often fail because they're all missing the mark on treating the root problem.
Instead they're focused on treating the symptoms of hip osteoarthritis and as a result people continue to suffer with hip pain once the treatment stops helping.
In this video, Dr. David shares with you the one huge reason why people fail to heal hip osteoarthritis.
WATCH NOW ⬇️
Knee pain often gets worse after doing lunges... but there’s a way to make lunges pain-free AND help your knee problem heal.
In this video you’ll learn about what muscles to use during a lunge. This makes your body lunge the way it is designed to lunge!
WATCH NOW ⬇️
We help people avoid unnecessary surgeries, injections & pain medications!
DISCLAIMER:
Any information available on this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happen due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.