Pilates by Deanndria @[email protected]
7.3K subscribers - no pronouns :c
15:35
βοΈ Standing Pilates with Weights Workout / 15 Minute Pilates / Music Free Pilates Workout π
16:47
π₯ 15 Minute Pilates Mat Flow / Pilates with Light Weights // Pilates no equipment
16:05
βοΈ 15 Minute Standing Pilates / Pilates for Better Posture // Pilates No Equipment
18:20
βοΈ 15 Minute Pilates / Pilates Reformer on the Mat Workout // Pilates No Equipment
13:34
π₯ Standing Pilates / Slow Burn Pilates Workout // 15 Minute Pilates /// Pilates with Light Weights
13:44
π« 15 Minute Standing Pilates / Standing Pilates Desk Break // Pilates Chair Workout
15:37
βοΈ15 Minute Pilates Balance Routine / / Standing Pilates / Pilates No Equipment
14:17
π« Standing Pilates with Weights / 15 Minute Pilates // Pilates Home Workout
16:29
βοΈ Standing Pilates / 15 Minute Pilates // Pilates No Equipment // Pilates Hips Workout
18:47
βοΈ Standing Pilates / 15 Minute Pilates with Weights / Pilates with Ankle Weights // Pilates at Home
15:56
π« Standing Pilates / Core & Balance Workout // 15 Minute Pilates No Equipment
15:23
π Standing Pilates / 15 Minute Pilates Mat // Total Body Pilates no equipment
18:14
π₯ 15 Minute Pilates Abs & Glutes // Pilates Mat Workout // Pilates No Equipment
16:57
π« 15 Minute Standing Pilates / Pilates Balance Workout // Pilates No Equipment
09:52
βοΈ Standing Pilates Upperbody Routine // Pilates with Weights // 15 Minute Pilates
16:10
π₯ Standing Pilates / 15 Minute Cardio Pilates // Pilates No Equipment
19:04
π₯ 15 Minute Standing Pilates / Balance & Strength Pilates // 15 Minute Pilates Workout
17:41
βοΈ 15 Minute Standing Pilates with Weights / 15 Minute Pilates // Pilates at Home
16:47
βοΈ Standing Pilates / 15 Minute Pilates Total Body Workout // Pilates No Equipment Workout
15:35
π₯ 15 Minute Standing Pilates / Pilates Strength and Stability // Standing Pilates Workout
16:30
βοΈ Standing Pilates Workout / 15 Minute Pilates Balance and Strength // πΆ Music-Free Workoutπ
17:47
π« Standing Pilates // 15 Minute Pilates Workout // Core Workout
19:35
π« 15 Minute Standing Pilates Core and Balance / Standing Pilates Workout
11:11
βοΈ 15 Minute Pilates // Pilates Abs Workout // Pilates Mat
14:29
Standing Pilates Workout w/ Ankle Weights / 15 Minute Pilates / Ankle Weights Workout
14:51
βοΈ Standing Pilates Cardio Flow (*MUSIC FREE π*) // 15 Minute Pilates Workout // Cardio Pilates
14:41
π Standing Pilates Total Body w/ Weights // 15 Minute Pilates Workout
14:37
π« 15 Minute Standing Pilates Total Body Workout / No Equipment Pilates
15:03
π₯ Standing Pilates / 15 Minute Pilates Energetic Flow
14:40
βοΈ 15 Minute Standing Pilates Workout / Pilates Balance Workout // Pilates No Equipment
18:30
π« 15 Minute Pilates with Small Ball // Core Ball Workout // Stability Ball Workout
18:17
π Pilates Mat w/ Weightsπ 15 Minutes Pilates // Pilates at Home
18:05
βοΈ 15 Minute Pilates Mat // Pilates with Twists // Pilates Mat Workout
15:45
βοΈ 15 Minute Pilates / Standing Pilates // Balance Workout
18:17
Pilates for Beginners: Part 3, Beginner Flow / 15 Minute Pilates Mat
17:30
Pilates for Beginners: Part 2, Ab Series //15 minute Pilates
17:22
π« Pilates for Beginners / Part 1, Pilates Basics // 15 Minute Pilates Mat
12:54
Standing Pilates / Balance Routine / 15 Minutes Pilates / Pilates Footwork
19:05
Classical Pilates Flow // Pilates Mat // 15 Minute Pilates
14:50
Standing + Floor Core Workout / 15 Minute Pilates / Standing Core
12:26
15 Minute Pilates / Ankle Weights Workout // Pilates Mat with Weights
17:48
Standing Pilates Workout / 15 Minute Pilates Legs and Footwork
10:52
Pilates Mat Workout / 5 Minute Abs / Pilates Ab Series
08:25
Pilates Mat Workout / Core Ball Workout / 10 Minute Abs Workout
01:17
π¨ Pilates 7 Day Challenge // 10 Minute Pilates // Pilates Mat Workout
19:23
15 Minute Pilates / Pilates with Weights / Pilates Mat Workout
17:52
Total Body Pilates / 15 Minute Pilates / Energetic Pilates Flow
16:39
15 Minute Full Body Pilates / Bends & Twists / Pilates Mat Workout
14:25
Pilates Mommy & Me Workout / Babywearing workout / Standing Pilates Routine
01:08
Welcome to Pilates by Deanndria // Trailer
15:35
Standing Pilates Flow // 15 Minutes Pilates Workout // Pilates Leg Workout
20:46
Total Body Pilates // Standing Pilates // 15 Minute Pilates Workout
22:48
Postnatal Pilates / 15 Minute Postnatal Core Routine // Diastasis Recti Safe Workout
24:23
15 Minute Pilates // Prenatal Pilates Stretch Flow // 3rd Trimester Stretch
33:50
π« Prenatal Pilates // Pilates Mat w/ Ankle Weights / Pilates for Pregnancy Workout
10:32
Pilates Quickie: Hips & Glutes (Prenatal Friendly) // Small Ball Workout // Prenatal Pilates
23:40
15 Minute Pilates / Prenatal Pilates Flow / Prenatal Pilates Trimester 1, 2, 3
22:14
Prenatal Pilates Workout // Pregnancy Workout All Trimesters //15 Minute Pilates
20:12
Standing Pilates Flow // Prenatal Pilates // Pilates for Pregnancy | 15 Minute Pilates
07:48
Pilates Workout //Pilates Upper Body // Pilates Arms Routine | Pilates by Deanndria
X
About
Hey there! Welcome to my channel!
My Thoughts: I believe that Pilates is a fantastic tool to help others feel good + look good. It's a lifestyle. And it can be done anywhere!
I'm here to share my teaching style that combines 15+ years of fitness teaching experience with my love of running, yoga and dance...all things movement! These have all contributed to my teaching style. Come as you are, and leave feeling a little better than when you pushed Play.
Me: Pilates Instructor | Mom x 3 | Wife | Food Lover | Mover
15 Minute Pilates Workouts | Total Body Pilates Workouts | Pilates Workout at Home No Equipment
Tags